The 4 Natural Medicines Based on Melon For Health!

The 4 Natural Medicines Based on Melon For Health!. In addition, melon is a refreshing, cleansing and low-calorie fruit. It is an ideal food to eat between meals and avoid the urge to bite sweets.

In addition, thanks to its content in vitamins, minerals, antioxidants and fiber, we can use it to prepare different medicinal remedies.

Find out in this article how we can prepare remedies to combat fluid retention, constipation, acidity and premature aging. In short, this delicious fruit offers multiple solutions to improve health naturally.

Natural Remedies with Melon:

Then we propose 4 home and natural remedies to improve different disorders with different medicinal ingredients.

1. Diuretic Medicine with Melon and Celery:

Melon has a high diuretic power, as it is composed of 90% water and contains a good amount of potassium.

Undoubtedly, these qualities make this fruit a highly recommended food to fight swelling, edema and fluid retention. In addition, if we combine it with celery, we further improve its depurative effects.

INGREDIENTS:

• 2 slices of melon
• 1 sprig of fresh celery

PREPARATION MODE:

• Let’s blend the ingredients together to get a very refreshing smoothie.
• If we bother the celery fibers, we can force it.
• Finally, we will drink very cold in the morning, separate from meals.

2. Laxative Remedy with Melon, Plums and Chia:

To prevent and fight constipation, we must consume foods rich in fiber. In this sense, melon acts as a mild laxative thanks to its fiber and cellulose content. However, we can increase its medicinal effects if we combine it with two other fiber-rich foods: prunes (fresh or dried) and chia seeds.

On the other hand, it is essential that our intestines work properly to have a good quality of life and prevent chronic and degenerative diseases. Therefore, we must follow a balanced diet, rich in fiber foods.

In this way, we will not need to resort to chemical laxatives.

INGREDIENTS:

• 2 slices of melon
• 2 fresh plums or 3 dried plums
• 1 tablespoon of chia seeds (15 g)
• ½ glass of water (100 ml)

PREPARATION MODE:

• The night before, we will soak the chia seeds and plums (if they are dehydrated) in half a glass of water.
• In the morning, first thing, we are going to beat the water (which will be gelatinous), with the seeds, the plums (without the bone) and the melon.
• Let’s drink this Beat on an empty stomach, half an hour before breakfast.

3. Antacid Remedy with Melon, Ginger, Cayenne Pepper and Stevia:

Do you suffer from gastric hyperacidity? This annoying disorder affects many people on a daily basis and prevents them from enjoying food. Any excessive and unhealthy food or combination causes an acidity that is difficult to relieve naturally. However, we can perform an effective 15-day cure based on this alkalizing remedy.

Alkaline foods fight excess acidity in the body naturally.

Unlike stomach acids, foods do not change the body’s natural acidity or affect the health of the stomach in the long term. Undoubtedly, melon, ginger , cayenne pepper and stevia are the medicinal ingredients that will help us to alkalize our body.

INGREDIENTS:

• 2 slices of melon
• ½ teaspoon of powdered ginger (2 g)
• 1 pinch of cayenne pepper, according to our spicy tolerance
• Pure unrefined stevia (as a natural and alkaline sweetener) (to taste)

PREPARATION MODE:

• Let’s beat the melon together with the ginger , cayenne pepper and stevia.
• Let’s divide the value by two outlets: one in the middle of the morning and one in the middle of the afternoon, always separate from meals.

4. Melon, Green Tea and Lemon Antioxidant Remedy:

Melon has a high antioxidant power thanks to its content in vitamins A, C and E. In this sense, this virtue helps us to prevent the damage caused by free radicals and this is the main cause of aging. In addition, when combined with green tea and lemon, we will obtain an ideal remedy to combat the elements that cause oxidation in the body.

INGREDIENTS:

• 2 slices of melon
• 1 green tea bag
• The juice of ½ lemon
• ½ glass of water (100 ml)

PREPARATION METHOD:

• First, brew green tea in half a glass of water and let it cool.
• Let’s beat the melon together with the green tea infusion and the juice of half a lemon.
• We can sweeten it with honey.
• In addition, we can apply some of this liqueur on the face as a rejuvenating mask.
• As you have seen, melon cannot be missing from a balanced and healthy diet, as it provides multiple health benefits.