The Diseases Most Feared by Women . Health is the most precious asset we have. Usually. In addition, women are more health-conscious than men. They are the ones who look for the doctor more often to do exams and to screen for diseases, avoiding bigger problems. There are factors that influence the onset of diseases, such as a sedentary lifestyle, overweight or a diet rich in fried foods and fats .
A healthy lifestyle is very important to prevent diseases, but it is not always easy to eat a balanced diet and exercise, as this has to be reconciled with work, home and family. As we have already mentioned, women care more about their health, so, then, check out The 13 Most Feared Diseases by Women.
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Polycystic Ovary: It is a hormonal problem that affects women of reproductive age. The main symptoms are: irregular menstruation , high levels of testosterone and small cysts on the ovaries. If left untreated, this disease can lead to infertility. Now you know which diseases most affect women and how to prevent them. If you have any of these symptoms, see your doctor for screening tests.
Discharge Vaginitis: When there is a vaginal infection there is a discharge with an unpleasant odor, also called vaginitis. This can be avoided if you wear cotton underwear, avoid the use of antibiotics, practice proper intimate hygiene, have a balanced diet and go to the gynecologist periodically, Vaginitis has become one of the most feared diseases by women because of the increase in people with this disease.
Depression: The disease of the 21st century affects 350 million people worldwide, mostly women. Hormonal changes may be at the origin of this disease that causes crying spells, lack of interest in the world around and lead to suicide.
Avoid situations of stress and anxiety, and always try to remain calm. The help of a professional is essential to overcome the situation, as people with depression have low self-esteem and cannot overcome the problem without medical help.
Alzheimer’s: A degenerative and progressive disease that affects the brain and causes dementia in elderly patients, until it leads to death. There is still no cure for the disease, which can be a serious problem worldwide, as it is speculated that by 2050 there will be 115 million people with Alzheimer ‘s worldwide.
The only way to prevent the disease is to stimulate the brain with activities like doing crossword puzzles or reading. It is also important to exercise and eat a balanced and varied diet. And don’t forget to sleep 8 hours a night, so your brain can rest.
Bacterial Vaginosis: As the name implies, it is caused by a bacterium that exists naturally in the body, but undergoes changes when there is an imbalance in the vaginal flora, which increases the number of these microorganisms in the vagina. Bacterial Vaginosis has become one of the most feared diseases by women because it is characterized by a strong odor and vaginal discharge. Using condoms during sexual intercourse and proper hygiene can prevent the disease.
Osteoporosis: With the onset of menopause, women suffer from a lack of calcium in the body, which causes osteoporosis. It is something very common in women that affects 3 out of 4 females. A sedentary lifestyle, alcohol, tobacco and an incorrect diet exacerbate the problem.
Engage in physical activity, such as walking, for healthy bones. The body needs vitamin D to strengthen bones, and there’s nothing better than moderate sunbathing.
Urinary tract infection: When the intimate region suffers a drop in estrogen and micro-organism, it is more susceptible to the appearance of infections. About 90% of women have a urinary tract infection during their reproductive years.
Although it is not a sexually transmitted disease, having sex without a condom can cause or worsen the problem. Therefore, do not forget to use a condom and clean the intimate area correctly. To prevent this disease, drink lots of fluids, avoid holding urine in the bladder for a long time and practice a healthy and balanced diet.
Cervical cancer: This problem is associated with menopause as it is more common in women aged between 50 and 60 years. It is the fourth most common type of cancer in women and symptoms do not appear immediately. If there are no tests to prove the diagnosis, the disease takes between 10 and 20 years to develop.
Cervical cancer is more common in people with hypertension, obesity and diabetes, but it can occur in anyone and prevention involves regular consultations with the gynecologist, for routine exams, which allow the disease to be detected at an early stage.
Candidiasis: It is a genital disease, although it is not associated with sexual intercourse. It is characterized by a whitish and thick vaginal discharge, caused by an infection in the genital area. Studies indicate that 75% of women have this problem. It is not a sexually transmitted disease, although unprotected sex can cause or exacerbate the problem. Currently it has become one of the Most Feared Diseases by Women because of the increase in Relationships that has been increasing year by year.
To prevent the onset of the disease, choose to wear cotton underwear, clean the genital area well after bathing, use condoms and practice a balanced diet.
Myoma: This is a benign tumor that arises in the uterus, with no apparent cause, and that can remain there for years, undergoing sudden changes. The main symptoms are: menstruation for too many days, with a large flow of blood, anemia, loss of blood without menstruation and pain. It is not known what causes this disease, but it is more common in black and obese women.
Human Papilloma Virus : It is a sexually transmitted disease that causes skin problems, genital infections orcervical cancer . There are more than 100 types of this disease and the best treatment is prevention, so protect yourself when you have sex.
Breast Cancer: Breast cancer is a malignant tumor that affects mostly women. When the cells develop too quickly, small lumps appear in the chest, which need immediate treatment. This is the deadliest type of tumor, but treatments have evolved and 85% of women with breast cancer are able to recover.
It is not known what causes the disease, but being overweight, a sedentary lifestyle, having children late and family history are risk factors. It is believed that it is possible to prevent the disease, practicing physical activity regularly and eating a balanced diet. Women over the age of 45 should have a mammogram annually to detect the disease early.
Endometriosis: The tissue that covers the inside of the uterus begins to slough off, eventually leaving the uterine cavity and settling in the peritoneum or ovaries. This causes severe menstrual pain, diarrhea, pain in sexual intercourse, infertility, among other problems. And the causes of the disease are not known, so there is no way to prevent it.