5 Common Mistakes When Using Garlic at Home!

Common mistakes when using garlic at home should be noted, so as not to make them with this natural antibiotic that is recommended. And used since ancient times, it can fight and eradicate various conditions and chronic or sporadic diseases.

Now, the point is not to consume it in certain ways because it can lose the effectiveness of its medicinal qualities. It is best that you follow the advice that we will recommend below so that you do not make the common mistakes when using garlic  as a natural remedy.

Eat Correctly:

While garlic  can help you in many ways, you can’t expect it to just fight off all bacteria, viruses and toxins. It is necessary that you have a balanced diet and that you reduce the consumption of fatty foods or foods with a lot of sugar, otherwise you will not be doing anything.

Protect your Intestinal Flora:

Antibiotics can wreak havoc on the stomach and consuming too much food for a long time can totally or partially affect the intestinal flora . So increase your intake of fermented foods which can increase the amount of probiotics your body needs to keep the good bacteria in your stomach .

Increase Garlic Level Daily:

A single clove of garlic  is not enough to fight infections and diseases that your body presents, you need 3 to 4 garlic, regardless of the treatment you are performing and the results will be obtained in a few days.

Consume Fresh and Natural Garlic:

Many people make the mistake of eating food that has been stored for a long time. Ideally, it should be eaten fresh and when the skin is removed. Also, you need to chew it for its medicinal qualities to work. So despite the existing powder or pill, it’s always better to eat it fresh.

Avoid Cooking:

Allicin is an active component in garlic  that improves overall health and when it is cooked, its functions decrease. If you are going to cook the food, mash it and let it rest for 10 minutes to ensure nutrient absorption.

Garlic Contraindications:

Being a natural antibiotic can cause some damage to the gastrointestinal flora, so we do not advise chewing food  on an empty stomach unless it is strictly necessary, for example, a highly risky degree of infection .

Application Methods For Dermal Infections:

Do not use garlic directly on the skin as it can cause irritation. Grind 2 garlic cloves , wait about 10 minutes to rest and then add 3 tablespoons of olive oil or coconut oil. Then, apply the natural remedy to the affected area and let it rest for half an hour and then wash it off with plenty of water .

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