How to use moringa to control high cholesterol?

How to use moringa to control high cholesterol in a simple way, without side effects and using natural ingredients that can easily be found. In addition, the fight against high cholesterol is daily. From diet to daily habits, it is always necessary to control levels, as a high level of cholesterol can lead to other serious and even fatal health problems .

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Cholesterol has the appearance of a wax and is produced in the liver because it is not a villain, in fact it is essential for the correct functioning of the body. The problem is its excess.

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Moringa can  be used to control this evil. It is a plant that can be found in regions such as Asia, Africa, Central America, South America and Hawaii. With the ability to purify water , she reaches a height that is between 7 and 12 meters.

In addition,  Moringa  oleífera contains several health benefits. It is also known as white acacia, horse radish tree, cedar, quina okra or simply Moringa .

Moringa tea to control high cholesterol:


– 1 teaspoon and a half of dried  Moringa leaves ;
– 500ml of boiling water;
– Honey  to taste;
–  Fresh ginger ; – Orange
juice  to taste.

Preparation method:

  1. Add a spoon and a half of the dried Moringa leaves  to 500ml of boiling water.
  2. Then mix it with some honey  and  fresh ginger and orange  juice   to taste.
  3. Shake the mixture vigorously for two minutes, add ice and refrigerate for at least 4 hours.

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Iced moringa tea can also be consumed with  coconut water or even with sugarcane juice instead of orange juice , thus ensuring a delicious refreshing and energetic flavor.

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