Mint juice with turmeric for allergic rhinitis: how to make, use and tips

Mint juice with turmeric  is a good healthy juice option as, in addition to curing allergic rhinitis, the juice provides essential nutrients for the overall health of the body.

Detox juice  is a drink that contains components that favor liver cleansing, enhancing the elimination of toxins that overload your body.

The  auco detox  quickly became popular for bringing health benefits, as well as for the promise that they will lose weight.

However, people end up drinking the juice without knowing what it is for.

Benefits of Mint

Peppermint properties   include an action that reduces stomach spasms, vomiting and nausea, improves blood circulation, antibacterial and antiviral, digestive, decongestant, anti-inflammatory, antioxidant, analgesic, tonic, disinfectant, anticonvulsant, bile production stimulant and reducing the production of gases.

Benefits of Mango

The benefits of  Mango are due to the presence of vitamin A, antioxidants, fiber and enzymes in this fruit.

Mango is a low-calorie fruit, as 100 g of mango has only 52 calories.

The benefits of  Mango  can be:

  • Mango strengthens the   immune system, helping to prevent infections;
  • Mango   improve vision ;
  • Mango  protects  cells by having antioxidants, such as carotenes,
  • helping to prevent cancer;
  • Mango   improves skin health ;
  • Mango fights   constipation;
  • Mango  improves digestion . 

Turmeric Mint Juice Recipe for Allergic Rhinitis


  • 1 teaspoon of turmeric
  • 4 mint leaves
  • 2 thick slices of mango
  • 1 glass of water

Preparation mode

  • Blend all ingredients in a blender.
  • Serve immediately.
  • Drink then.
  • Always take in the morning or with the last meal at night.
  • Take only once a day for 7 days.

OBS: To really achieve good results it is necessary that you maintain a balanced and healthy diet.

To maximize the results, don’t forget to practice some physical activity.

Going for a walk every day is a good start.

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