10 health benefits of Melissa water!

The benefits of Melissa water are many, as it helps to fight anxiety and is a homeopathic medicine, it is very beneficial. The presentation of a medical prescription is not required at the time of purchase. Let’s get to know a little more about this product, find out what it’s for, what its indications and contraindications are and find out if Melissa Water soothes.

Melissa, Melissa officinalis, also known as “true lemon balm”, is among the most popular herbs in Brazil and in the world, widely used to make tea. In addition to being pleasant for its sweet and delicious taste, Melissa is also prestigious because of the benefits it brings, being widely used as a natural remedy to cure various ills and discomforts.

The Benefits of Melissa Water , consumed on a regular basis, can alleviate many bad health conditions. For the restless, it is an excellent tranquilizer, reduces anxiety and stress, provides relaxation and improves sleep quality.

Melissa Water Properties:

Água de Melissa has a strong mood-shaping property, which is able to prevent the development of feelings of anguish and sadness, facilitating the emergence of feelings of happiness, well-being and hope. However, Melissa’s anti-depressant action is better used when it is used in the form of a tincture, as it is more concentrated. Other Properties of Melissa Water .

  • Analgesics
  • anti-inflammatory
  • Antidepressants
  • antipyretics
  • antiseptics
  • antibacterial
  • antifungal
  • astringents
  • Carminativas
  • diuretics
  • febrifuge
  • sedatives

What is Melissa Water for:

The Benefits of Melissa Water , as we mentioned earlier, is used to fight intestinal problems, and also for nervous system problems, such as anxiety, depression, everyday stress. Its calming and sedative effects act importantly on the nervous system, as well as on the muscles and stomach and intestinal infections.

Água de Melissa  is very suitable for those who suffer from insomnia, as studies have shown that frequent consumption of the herb calms and soothes, thus promoting a peaceful night’s sleep. Its natural sedative and anxiolytic properties help fight stress and insomnia naturally.

Melissa Water Benefits:

Reduces the Risk of Developing Alzheimer’s:

Melissa Water Benefits  have been found to help boost memory function, prolong concentration and attention span in Alzheimer’s sufferers, as well as reduce the more extreme symptoms of dementia.

Treats Herpes:

Melissa Water contains  polyphenols that are beneficial for the treatment of lesions caused by herpes . In addition, several studies have shown that regular consumption of this plant is associated with a reduction in the frequency of lesions.

Helps in Cleansing the Skin:

The infusion based on Melissa Water Benefits can be used to cleanse the skin. Place a handful of melissa leaves in a container with 4 cups of boiling water. After the infusion has cooled down, apply it over the face, giving a gentle massage. Finally, rinse with cold water.

Treats Anxiety and Insomnia:

Regular consumption of Melissa Water Benefits has been shown to be effective in treating anxiety , stress and sleeping problems. In fact, research indicates that its properties are as effective as prescription drugs to treat these problems. The chemicals released by melissa leaves when chewed have soothing and health-beneficial properties. The German government has approved the use of this plant in the treatment of sleep disorders.

Anti-Aging Combat:

Melissa Water  Benefits  are excellent sources of antioxidants that help protect the body against damage caused by free radicals.

Treats Bites and Skin Injuries:

Using a Melissa Water- based infusion as a topical treatment on insect bites and other mild skin lesions helps to soothe irritation and speed up the healing process.

Has Antidiabetic Effects:

Studies suggest that Melissa Water is an efficient hypoglycemic and antidiabetic agent, likely due to increased glucose uptake and metabolism in the liver , along with adipose tissue and inhibition of gluconeogenesis in the liver .

Helps Reduce Gas:

Anyone who suffers from flatulence knows how embarrassing and uncomfortable this type of problem is. The antispasmodic properties present in Melissa Water  are able to alleviate and/or even reverse this situation. It contributed to the breakdown of gas bubbles, reducing the occurrence of gases and even helping to reduce abdominal swelling.

Acts Against Stress:

The phenolic compounds present in Melissa Water Benefits are able to decrease the levels of cortisol produced by the body. Cortisol is known as the stress hormone. With lower amounts of circulating cortisol, the less stressed your consumers will feel.

Combats Hypertension:

High blood pressure, popularly known as high blood pressure, is another problem that Melissa’s water can combat . This is because Melissa Water Benefits  has myorelaxant properties, that is, it promotes relaxation of muscles and blood vessels. This makes the blood flow more easily through the blood vessels, reducing the internal pressure of the vessels.

Combat Headache:

The soothing properties of Melissa Water  are ideal for fighting headaches, especially when consumed as an infusion. The next time you have a headache, try replacing the pain reliever with lemon balm tea.

Combat Chronic Fatigue:

The chemical substances present in Melissa water produce positive effects on the thyroid and hormone production. Such substances also help to treat chronic fatigue and relieve symptoms associated with thyroid disorders.

Acts as an Antioxidant:

Melissa Water  has antioxidants that, in turn, keep cells free from damage caused by free radicals. Studies on eugenol and rosmarinic acids show that these substances make the brain healthier. Other important antioxidants include ferulic, caffeic acid, and quercetin (the latter is known to be a powerful compound.

Improves Liver Health:

The liver  is responsible for cleaning toxins from the body, that is: healthy liver  = healthier body. The problem is, over time, the detoxification process wears out and causes liver damage , particularly when you eat poorly.

Combats Stomach Problems:

The Benefits of Melissa Water  soothes the stomach , tones and strengthens. It helps to heal wounds, scrapes or ulcers in the stomach , maintains the proper flow of gastric juices and bile in the stomach  , and also protects against infections. Use one drop over the abdomen (I would recommend diluting with a carrier oil) and massage using clockwise motions 1-3x a day.

Provides More Energy:

Melissa Water Benefits – Inhale a drop from the palms of your hands for a boost or diffuse throughout the room. Alternatively, you can mix 2 drops of Melissa essential oil with 4 drops of Wild Orange and 1 tablespoon of carrier oil to gently rub on the bottom of your feet or wherever you feel comforting.

Other Benefits of Melissa Water:

  • Somnolence;
  • Difficulty concentrating;
  • In addition, it helps in lowering blood pressure ;
  • Decreases heart rate;
  • Dehydration caused by increased urinary volume;
  • In addition, sedative effect;
  • Combat Diarrhea ;
  • nausea ;
  • Also, vomiting.

Melissa Water For Anxiety:

Melissa Water For Anxiety? It can be said that yes, the Benefits of Melissa Water soothes. This is because the drug has a relaxing action. In addition, the product brings sedative effects, which demonstrates that in addition to bringing a calming effect, it is also possible to say that the drug makes you sleepy.

For this reason, people who already use sedatives should be careful and consult their doctor when using Melissa Water , as the interaction of the two remedies carries the risk of causing excessive drowsiness.

Melissa Water is often featured in articles about natural remedies that can help you sleep better. The indications usually consist of consuming half a glass of water with 30 drops of the medicine as a way to aid sleep.

How to Use Melissa Water:

It is recommended to use 30 drops of Melissa Water diluted in half a glass of water to use it as a sleep aid, as well as an anxiolytic, that is, to combat anxiety and insomnia problems. But the ideal is to consult a doctor who can evaluate your specific case and indicate or not Melissa for you in particular.

Melissa Water Recipe:


  • 20 grams of lemon balm leaves
  • 3 grams of angelica leaves
  • 3 grams of coriander
  • cinnamon leaves
  • 0.5 grams of cloves
  • 15 grams of lemon peel
  • 1 liter of alcoholic beverage (vodka)

Preparation mode:

  • In addition, for the preparation, just mix all the herbs with the alcoholic beverage and leave to marinate for 15 days, stirring occasionally.
  • Then just filter and store in a closed glass and store away from heat.
  • In addition, the dosage is 30 drops diluted in water.

In any of its forms of consumption, Melissa Water  can be a strong ally to avoid the consumption of dangerous drugs such as anxiolytics and antidepressants, helping you to maintain the balance between body and mind but, again, it is good to look for a doctor to be sure of the treatment.

Melissa Water For Baby:

We advise you to avoid Melissa Water Benefits . Until your child is at least six months old, all your baby needs to consume is breast milk. Giving your baby lemon balm tea before six months can result in over-consumption of water.

Even after six months of age, your child still does not need to consume complementary fluids. In addition, some doctors may even recommend water and some juices for the baby to get used to new liquids. Tea should only be introduced when your baby is old enough, and even then, consult a doctor first.

If it comes to giving tea to your newborn child, don’t give it on your own. Also, consult a pediatrician for the correct dose. If you’re worried that your baby won’t sleep and then you’ve been up all night, did you know that there is a course called The Sleep Fairy, which teaches methods to educate and, of course, make your baby sleep.

Melissa Water Side Effects:

Useful links: 

There are no reports of side effects with normal use of Melissa Water Benefits . In addition, however, obviously, everything that is too much is bad and can cause the opposite effects to those desired. For example, too much melissa can cause abdominal discomfort, pain, and gas. Seek care in case of accidental exaggerated ingestion of Melissa Water .

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