Lemon Blend to Lose 6.4kg for 7 Days!

This lemon blend to lose weight quickly and without causing side effects, is easy to prepare it also helps to maintain your metabolism . Just like drinking lots of water boosts your energy, drinking lemon juice will boost your metabolism . Increasing your body’s metabolic rate can increase your time for a workout and this will help with weight loss .

You will need sage , mint , cinnamon , bay leaf and lemon. All of these are powerful antioxidants and together they have a detoxifying action. In addition, the components also help fight digestive system problems, help reduce stomach aches, strengthen the body, and are effective against menstrual cramps and headaches .

You can use this preparation on more occasions, as long as you do it at intervals of three weeks. Also avoid offering it to pregnant women, people with kidney or neurological problems.

Cinnamon and lemon help you lose weight?

The combination of lemon , honey and cinnamon is great for weight loss. Therefore, it also protects you from many health conditions and infections. You can boil a cinnamon stick in water, squeeze a lemon and add some honey and that’s it, what you drink is ready.

Lemon Blend for Weight Loss:

Ingredients:

– Cinnamon : 1 unit;
– Sage leaves: 1 tablespoon; – Bay
leaves : 3 units; – Lemon : juice of one unit; – peppermint : 1 tablespoon; – Water : 1 litre.

Preparation method:

1. Boil water;
2. Reduce the heat and add sage leaves, peppermint, bay leaf and cinnamon;
3. Boil for 5 minutes;
4. Then turn off and add lemon juice;
5. Strain, wait for it to cool and drink normally.

Consumption mode:

• Drink a cup of this infusion on an empty stomach for 4 days in a row.
• During ingestion, avoid consuming fats and sugars so as not to neutralize the effects of the tea.