Lemon and Apple Cider Vinegar Recipe to Detox Your Body!

Lemon and apple cider vinegar recipe to detoxify your body without affecting your health as this drink is a great healthy recipe. When you wake up in the morning, chances are the first thing to do is drink something, perhaps after going to the bathroom.

Also, after fasting overnight, your body is craving fluids. Many of us turn to the first cup of coffee in the morning as a way to quench our thirst.

While there may be some benefits to having coffee in the morning, there is something you can drink instead to not only quench your thirst but also help you shed fat and detoxify your body. This drink will make you feel much better throughout the day, helping you burn extra fat.

Now, you’re probably curious about what this lemon and apple cider vinegar recipe does to detoxify your body. Surprisingly, it’s a simple mixture of room temperature water, apple cider vinegar , cayenne pepper , and lemon .

Benefits of Lemon and Apple Cider Vinegar to Detoxify Your Body:

The lemon and apple cider vinegar will help to cleanse the colon , which facilitates the absorption of nutrients. In addition, these ingredients will help improve digestion in general. Lemon will help balance body fluids, fight infections and the lymphatic system.

Additionally, apple cider vinegar helps lower triglyceride and cholesterol levels . All of the ingredients work together to help restore the body’s acid-alkaline balance, which can alleviate problems resulting from diets high in foods that produce large amounts of acid.

This should be the first thing you drink when you wake up in the morning. After waiting for your body to absorb it, you can enjoy your morning cup of coffee.

Lemon and Apple Cider Vinegar Recipe to Detoxify Your Body :

Ingredients:

– 10 Glasses of warm water .
– Juice of half a lemon ;
– 2 tablespoons of apple cider vinegar ;
– Pinch of cayenne pepper .

Preparation method:

1. Just mix all the ingredients together and enjoy the benefits throughout the day.
2. You can drink it through a straw so the acids don’t come in contact with your teeth.

You should wait at least fifteen minutes after drinking the water mixture before eating or drinking anything else to give your body enough time to absorb all the nutrients in the drink.