Learn How to Use Ginger for Cold and Coughs

Ginger acts as a cough suppressant . It also acts as an antihistamine, decongestant, and a natural antiviral that helps fight the disease and bacteria that cause the cold and its symptoms. And it works for adults and children. How to use ginger as a cure.

Ginger tea:

• Cut 10 grams of ginger into small pieces or slices.
• Boil these pieces in a cup of water until they reach boiling point.
• Strain the tea and drink it twice a day.

Lemon and Ginger Juice and Honey:

• Use a 3-inch piece of fresh ginger and finely chop.
• Add 1/2 cup of lemon juice , 2 tablespoons of honey and
• 2 cups of boiling water in a container.
• Stir well and then cover the container with plastic wrap for about 10 minutes.
• Strain and drink.

Ginger Tea with Cinnamon:

• Cinnamon acts as an antiseptic which helps to kill the virus causing cold in the body.
• It also relieves sore throat and promotes sweating to clear the cold and its symptoms.
• Add 1/2 teaspoon of cinnamon powder to ginger , lemon and honey tea.
• Mix well and drink.

In addition to these, it is also possible to include ginger in the diet in raw or cooked form to relieve many health problems such as cold, cough, fever, etc.