6 juices to detoxify the body at home!
These juices to detoxify the body are great options for those who want to lose weight with health, as their ingredients are rich in numerous nutrients that, in addition to benefiting your health, also promote weight loss .
In addition, following a detox diet inspired by foods that help detoxify the body, helping to deflate mainly with juice to deflate the belly – and losing weight is increasingly within the lives of countless people out there.
Detox is already a very significant bet, mainly because it really brings wonderful benefits to the body. Weight loss with health is one of the concerns of many people who go on diets, and so it is much easier to lose weight in a light and nutrient -filled way .
Have you ever thought about the possibility of losing your belly and localized fat quickly and without making great sacrifices? Well, know that this possibility exists and it is based on the use of juices to lose belly, which are made with substances that make you lose weight. They give flavor and a lot of lightness to the whole process.
It is with this in mind and all the benefits that these juices can have for you that we created this article. We are going to show you some juices and explain a little about each one, so that you can understand what action they have on the body. Get to know them and put them into practice, as they will certainly help you in the process of weight loss and abdominal fat loss.
Juices to detoxify the body at home:
1. Carrot Juice with Apple:
Ingredients:
– 1 tablespoon of Chia;
– 200 ml of coconut water;
– 1 cabbage leaf;
– Mint to taste;
– 1/2 carrot;
– 1/2 cucumber;
– An apple;
Preparation method:
- Blend all ingredients in a blender.
- Strain if necessary.
See Also : The 15 Foods That Help You Lose Weight Naturally
2. Apple juice with banana:
Ingredients:
– ½ apple;
– ½ banana;
– 1 tablespoon of flaxseed;
– 1 tablespoon of wheat germ;
Preparation mode:
- Blend all ingredients in a blender and drink immediately.
See Also : The 10 Detox Salad Recipes To Lose Weight Fast
3. Lemon, Mint and Basil Juice:
Ingredients:
– 3 basil leaves;
– 2 spoons of sugar;
– 3 mint leaves;
– 1 squeezed lemon ;
– 5 ice cubes;
Preparation method:
- Whisk all the ingredients together and drink without straining.
See Also : The 10 Best Fruits to Lose Weight Fast
4. Orange and grapefruit juice:
Ingredients:
– 6 fresh oranges .
– 2 grapefruits .
– 1 lemon .
Preparation method:
- Extract the juice from citrus fruits.
- Drink the juice with slow sips on an empty stomach .
- Drink and wait half an hour before making breakfast.
See Also : The 4 Home Recipes to Lose Belly Naturally
5. Tire-burning juice to detoxify the body:
Ingredients:
– 1 tablespoon of golden flaxseed ;
– a glass (200 ml) of coconut water;
– 1 dried black plum ;
– 3 mint leaves;
– 2 slices of pineapple;
Preparation mode:
- Let the plum hydrate for eight hours in the water inside the refrigerator.
- Add the other ingredients and mix in a blender.
- Drink immediately without straining.
6. Parsley and mint juice:
Ingredients:
– 1 tablespoon of parsley;
– 1 saucer of chopped cabbage ;
– 3 mint leaves;
– pure juice of 2 lemons;
Preparation mode:
- Blend all ingredients in a blender and drink immediately.
See Also : The 10 Detox Salad Recipes To Lose Weight Fast
The content of this article was extracted from the Mulhermagra.Blog site, which is a site of information about healthy weight loss and various health tips.