10 Signs Your Gut Is Overloaded With Toxins!

Signs that your gut is overloaded with toxins are a way of letting you know that your body is not well, today we live constantly surrounded by harmful substances and toxins . The food and air we breathe are heavily contaminated with toxic products such as pesticides, hormones and other poisons. The alcohol, cigarettes and medications we use further complicate the situation.

Therefore, our health is under constant threat. So we need to cleanse the body in order to restore its proper functions and well-being. Our body always sends signals when something is wrong. So stay tuned for  signs that your gut is overloaded with toxins.

And it is our duty to be sensitive to detect symptoms and seek help as soon as possible so we can treat and avoid more serious problems. With the intestine it is no different. We list some symptoms that occur when our intestines are intoxicated and in need of a detox.

Detoxification is important for our overall health, as well as supporting the gut microbiome and the balance of microorganisms in the intestinal tract. On the other hand, if we ignore this, we can suffer from mood disorders, weight disorders, skin problems and autoimmune diseases.

We get intoxicated mainly because of poor diet. Fast food, for example, are champions. However, we must also consider the overuse of antibiotics and laxatives. All of this unbalances the gut microbiome.

Signs your gut is overloaded with toxins:

  1. Digestive problems such as irritable bowel syndrome, bloating, abdominal pain, indigestion, bad breath , constipation or diarrhea
  2. allergies;
  3. Recurrent yeast infections ( candida );
  4. Intense craving for sugar;
  5. Weight gain;
  6. Acne, eczema , hives and psoriasis;
  7. Joint pain;
  8. depression ;
  9. Bad mood (irritability);
  10. Mental confusion.

To correct this condition, we recommend consuming:

1. Probiotics:

These are healthy bacteria that help balance the intestinal flora. Plus, they come in supplement form, both in capsule and powder form. Another option is to invest in fermented foods such as yogurt, sauerkraut, kefir and kombucha.


They are very useful for the gastrointestinal tract as they contain fiber , inulin and arabinogalactan. Just consume foods like garlic, artichokes , beans, onions, broccoli, carrots, leeks and okra.

3. Antifungal and antiparasitic supplements:

Herbs and supplements are also necessary for eradicating pathogenic organisms such as candida , bacteria or parasites. You can include garlic, oregano , grapefruit seed extract , caprylic acid, olive leaf extract or pau-d’arco in your diet . It is also very important to avoid the consumption of sugar or refined carbohydrates.

That’s because they destroy the intestinal flora and cause serious problems in our body, such as weakening immunity.

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