How to Whiten Your Teeth at Home With This Easy Recipe

How to Whiten Teeth at Home With This Easy Recipe in a healthy and 100% natural way. In addition, each person has a different coloring of teeth. The natural color of teeth and its evolution is different in each individual.The color of the teeth is defined by the color of the dentin, enamel thickness and quality, and can be changed by eating habits (consumption of tobacco, coffee, tea, red wine…), poor oral hygiene is also one of the factors that cause yellowing. of teeth.

Over time, your teeth often lose their shine and take on a yellowish color. Who are the culprits? In most cases, yellow teeth are due to external factors, usually related to food.

A spoonful of coconut oil  can clean your teeth and help prevent tooth decay. It has strong antibacterial, antimicrobial and antifungal effects without harmful fluoride! Candida albicans, is a fungus that is commonly found in a diet full of processed foods and sugar, which are the triggering factors that allow for dental disease.

And it affects not only our mouth, but also our digestive system. Scientists have discovered and observed in their reports that coconut oil can be an effective and very healthy alternative to the chemical additives found in many alternative dental care products.

Find out what habits to adopt to get whiter teeth or regain their original shine with easy ingredients that you possibly have at home. So, check out  How to Whiten Your Teeth at Home With This Easy Recipe:



  • Mix all the ingredients in a small bowl until it has a good texture.
  • Soon after, put the mixture in a bottle that you can apply on your toothbrush.
  • And just brush your teeth once a day with this mixture.

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