How to Use Foot Pads to Detoxify Your Body

How to use foot pads to detoxify the body  in a simple and natural way. Also, foot pads have been used and sold in Japan for hundreds of years. Similar to acupuncture, according to oriental medicine, this has a positive effect on energy systems. Hence, people use the foot pads to improve the body’s nervous system.

According to doctors from the American Academy of Neural Therapy, “The main physiological effect of foot pads is in stimulating the liver and kidney meridians . This increases the metabolic rate in the liver and kidney cells , as well as detoxifying and purifying the blood in the body.”

Essentially, these pads are based on reflexology, which is an ancient healing art that uses the points on the bottom of the feet to activate organs and systems throughout the body. It is believed that stimulation of these zones can promote health in the corresponding organs and systems through energy pathways.

By placing foot pads , it helps to detox these reflex points, which in turn help to activate, stimulate and detoxify the body.

Why Pillows Are Placed on Your Feet:  Pillows are used on the feet for several reasons: the feet are considered in oriental medicine, the “second heart”, that is, it assists in pumping blood circulation as well as lymph returning. to the torso.

When you are sedentary, this natural pumping action is inhibited and circulation tends to be interrupted around the feet, ankles and calves. In fact, the habit of sitting decreases blood flow to your body by 50%.

How to Make a Homemade Foot Pad: Foot  pads arequick and easy to make. Also, you have all the ingredients in your house.

INGREDIENTS:

• A tablespoon of finely minced Garlic
• One tablespoon of chopped onion
• Apple vinegar
• Socks
• self-adhesive gauzes
• a small pot

METHOD OF PREPARATION:

• Bring ¼ cup of Organic Apple to a boil.
• Add the Apple Cider Vinegar , Onion and Garlic and let it rest for 10 minutes.
• Remove the solution from the heat and let it cool for about 20 minutes.
• Apply the solution to the gauze pads until they are saturated and do not drip.
• Squeeze excess liquid from the pads, being careful not to wet the adhesive.
• Apply the gauze pads to the center of the soles of the feet.
• Put on your socks and rest.
• Go to sleep.
• Remove the pillow in the morning and throw it away.

Use this type of pads for one to two weeks and start to notice changes. Don’t forget that along with these types of remedies, you have to change some things in your lifestyle, such as eating habits, rest time, inactive lifestyle, etc., so that you can see better results.