How to Treat Rheumatism Naturally!

How to Treat Rheumatism Naturally is a great alternative for those who want to get rid of  Rheumatism . In addition, Rheumatism is a medical term used to designate a group of pathologies that affect joints, muscles and skeleton and which are generally characterized by pain and restriction of movement.

The word “ Rheumatism ” was introduced by Galen in the 2nd century AD and has its origins in the Greek “rheos”, which means “to flow”, because at that time it was believed that Rheumatism arose from the flow of a “humor” that came from the brain  to the the joints. Hence the name of the disease  “Gout”, which was believed to be a certain mood that dripped into the joints.

However, the term Rheumatism is not an adequate term to describe the large number of diseases  that have in common the involvement of the musculoskeletal system (bones, cartilage, periarticular structures, tendons, ligaments, fascia, muscles).

Therefore, the concept that rheumatic diseases  are those that affect the osteoarticular system is not always correct, since many patients with rheumatic diseases may present organ complaints, contrary to what happens with  cardiac, neurological or gastrointestinal diseases, which can be defined as pathologies that affect a particular organ or system.

In fact, Rheumatism ranges from autoimmune  , metabolic, degenerative and inflammatory diseases to associated diseases that affect other organs. There is a disease  called Rheumatism . This is a name used for any disease or condition that causes pain  in the joints, bones, muscles and osteoarticular system in general. In fact, when we talk about rheumatic diseases  , we are talking about more than 100 different diseases.

The myth that rheumatism is a “thing” for the elderly may be linked to one of the   most frequent rheumatic diseases , osteoarthritis, or osteoarthritis. It is a loss of cartilage, which is the tissue of the joint. And it’s normal for this loss to come with age. After age 50, almost everyone has osteoarthritis.

Types of Rheumatism: Are considered Rheumatism :

• Back pain  .
• Neck pain  .
• Osteoarthritis.
• Bursitis.
• Arthritis.
• Myalgia.
• Neuritis.
• Polymyalgia rheumatica.
•  Rheumatic fever .
• Fibromyalgia, among others.

Causes of Rheumatism:  The main causes are of infectious, endocrine, allergic or metabolic origin. In the latter, the deficiency of basic elements such as vitamin C and manganese can be mentioned . All joints can be affected, but there is a higher incidence in the hands, initially with pain in the wrist or even with tendinitis, in addition to pain, swelling  and redness in the affected places.

Main Signs and Symptoms of Rheumatism:  The symptoms of Rheumatism vary according to each case, but, in general, some signs should be considered for diagnosis/treatment:

• Joint pain.
• Joint stiffness and difficulty moving the limbs.
• Swelling , increase in local temperature and redness.
• Joint deformity.
• Muscle weakness.

Prevention of Rheumatism:  In cases ofhereditary Rheumatism there is not much that can be done. The person will likely develop some complication at some point in life. A medical follow-up and monitoring of the organism is indicated so that the damages are minor and that the disorders are mitigated.

Maintaining body hygiene helps in preventing infectious-type Rheumatism , for example. A good diet is indicated for the prevention not only of this but also of several other diseases  , since a healthy body is a  more protected body . Intense work, repetitive movements, or overexertion can eventually lead a person to develop degenerative type Rheumatism . So pay attention to your body  and the movements you perform.

Stress , anxiety  and depression contribute to these conditions. Seek medical help whenever you notice worsening. Obesity helps a lot in the emergence of these complications, as does a sedentary lifestyle. Get into the habit of physical activity and maintain a  balanced diet .

How to Treat Rheumatism: Even though it is not possible to say that rheumatism is curable, it is important to know that treatment involves a combination of medicines and supplements, strengthening exercises  , rest, joint protection, family support and dietary changes . So, check out  How to Treat Rheumatism now:

Medicines to Treat Rheumatism: Currently, two types of medicines are used to treat rheumatism :

• Fast-Acting Medications: Also known as first-line medications (such as Aspirin and Cortisone), they are used to reduce pain  and reduce inflammation;
• Disease Activity Modifying Drugs (DMARDs): They take a little longer to take effect, but they promote a remission of Rheumatism and prevent further damage to the joints.

Physiotherapy:  In addition to drug treatment, the doctor may suggest physiotherapy sessions so that the person with Rheumatism learns to do exercises  to improve the flexibility of ligaments and joints possibly compromised by Rheumatism. The physical therapist can also teach different movements to facilitate everyday tasks, such as picking up an object or getting dressed.

Physical Activity:  Exercising regularly through light or moderate activity is a great way to strengthen muscles and increase range of motion. Water aerobics, walking and Tai chi chuan are activities that can help in the treatment of Rheumatism .

Food:  Certain foods can be used both for the treatment of Rheumatism and for the prevention of the disease , since it cannot be said that Rheumatism has a cure. The diet  for Rheumatism should be rich in  anti-inflammatory foods ( fruits , vegetables and whole grains) and very low in substances known to be inflammatory, such as sugar and fried foods.

An individual eating plan will need to be prescribed by your doctor or nutritionist, but in general your diet  should consist largely of vegetables. About 65-70% of your daily menu  should consist of fruits and vegetables.

How to Treat Rheumatism Naturally:  Because they are chronic diseases, it is difficult to find a treatment that cures Rheumatism , but many drugs, not only those produced in the laboratory, such as those found in natural medicine, offer relief from the symptoms. Check out some tips on alternative techniques to Treat Rheumatism Naturally :

• Cucumber: Drink cucumber juice  with beets and carrots  daily on an empty stomach .
• Watermelon:  Replacing a meal with a generous portion of the fruit  helps in relieving  rheumatic pain .
• Watercress:  To fight not only Rheumatism but also gout, it is advisable to drink twice a day a juice made with ¼ cup of watercress juice for every 2/4 cup of water .
• Lettuce:  Beat the lettuce leaf stalks  together with water  in a blender and strain. Drink half a glass every day before bed.
• Tomato :  Tomato  is considered alkalizing, that is, it helps to fight excess uric acid, so an important tip is to prepare a tomato juice  with parsley and drink it at least 4 times a week.
• Horsetail:  Prepare a tea  with horsetail leaves, dandelion and leather hat (3 tablespoons of leaves for every liter of water ) and drink 3 cups of tea  a day.