Lemon and ginger to eliminate toxins and lose weight works, therefore, in a simple and natural way, and you can even have the ingredients in your kitchen. And or in special natural herbal stores. In addition, natural medicine believes that most diseases are caused by a dirty intestine . This important organ of the digestive system is responsible for storing solid waste and then excreting it. However, a poor diet and a sedentary lifestyle impair this function, leading the organ to chronic intoxication.
When we have digestive problems such as constipation , sediment builds up in the colon and sticks to the walls of the intestine . These wastes, along with microorganisms and other toxins, ferment within the body and travel through the bloodstream to the rest of the body.
Keeping the colon clean, with regular detoxifications , helps to prevent many problems such as fatigue, allergies, constipation , poor appetite, excess weight, and bad breath.
There are many ways to cleanse the bowels , including potent laxatives, enemas, and natural recipes.
Benefits of laxative recipes:
Laxatives often harm the intestinal flora and other organs, such as the liver , and accustom the body to an artificially stimulated bowel movement. Enemas are often effective, but they need to be done under the supervision of a competent professional, as there is a risk of causing anal fissures, infections, and other illnesses. Natural medicine offers less risky and equally effective bowel cleanses.
Today you will learn one of these solutions. It is a super simple drink that will perform a deep intestinal cleansing without any risk to your body . The ingredients of this very special recipe have a high purifying activity.
They are rich in antioxidants, in vitamins like Vitamin A and Vitamin C , and contain lots of water , which will help flush out waste products stuck to the intestinal walls. It is also a juice that prevents the production of gases, which makes cleaning smoother.
In addition, it is a diuretic, a quality that makes it an ally for those who are struggling to eliminate toxins . And there’s more: it is anti-inflammatory and, due to its richness of nutrients and antioxidants, anti-cancer.
Lemon and ginger to eliminate toxins and lose weight:
- Half a glass of fresh apple juice (if not with organic apple , wash and brush the skin very well or simply do without it).
- 2 tablespoons of fresh lemon juice.
- 1 teaspoon ginger juice (grate and squeeze or blend to obtain the juice).
- Half a teaspoon of good quality wholegrain salt , such as Himalayan salt (beware of fakes) or Guérande salt (both are sold in supermarkets and health food stores).
- Half a glass of warm filtered water to eliminate toxins.
- Put the water to warm.
- Also, once it is warm, add the salt and stir well.
- Then add the apple , ginger and lemon juice .
- Take it three times a day: once on an empty stomach, once at noon (20 minutes before lunch) and once in the middle of the afternoon.
- Also, perform the detox every day for a maximum of a week.
- This treatment is contraindicated for diabetics and pregnant women.
- In addition, hypertensive patients should remove ginger from the recipe.
- It is important for them to talk to their doctor about using Himalayan salt .
- In addition, anyone who is taking medication(s) should also talk to the doctor beforehand.
Before starting any treatment, always consult your doctor to eliminate toxins .