How to Remove Plaque on Teeth at Home

How to Remove Plaque on Teeth at Home in 1 Days. In addition, bacterial plaque is a sticky, colorless film made up of bacteria and food debris that forms on the teeth. It is the main cause of caries and gingivitis. If not removed daily, it hardens and forms tartar.

How to Prevent Plaque Formation:  It is easy to prevent plaque from forming . Just you:

  • Brush well at least three times a day, especially after meals, to remove plaque from all surfaces of your teeth.
  • Floss your teeth daily to remove plaque that settles between your teeth and under your gums, where your toothbrush can’t reach.
  • Limit your intake of foods with a lot of sugar or starch, especially those that stick to your teeth.
  • Visit your dentist regularly to have your teeth cleaned and examined.

Correct oral hygiene is essential to eliminate plaque and prevent it from causing major problems. So, check out now How to Remove Bacterial Plaque on Teeth at Home:  Dentists recommend it as an effective antiseptic.

INGREDIENTS:

  • 1 glass of warm water (200 ml)
  • 3 tablespoons of baking soda (15 g)
  • The juice of a lemon
  • 1/2 teaspoon of salt (5 g)

PREPARATION MODE:

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Mix the ingredients well and make daily mouthwash for 1 minute after brushing.

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