How to Remove Plaque from Teeth in Just 1 Minute!

How to Remove Plaque from Bacterial Teeth in Just 1 Minute in a simple and 100% natural way. In addition,  dental plaque  is a problem that affects many people around the world, because the smile is a very important part of our personality. And poor oral hygiene can cause unpleasant problems and increase the risk of plaque on the teeth  even though some people are genetically predisposed to it.

Dental plaque  is a sticky, colorless film made up of bacteria and  food debris that forms on the teeth . The main cause of dental plaque is tooth decay and gingivitis . If not removed daily, it hardens and forms tartar  ( bacterial plaque on the teeth ). Then check out below how to  Remove Plaque from Teeth in Just 1 Minute. 

Mouthwash To Remove Plaque From Teeth:  Mouthwash is the best way to complement brushing, as it allows you to reduce the presence of  plaque from your teeth , as well as reaching and removing bacteria that escaped dental cleaning, providing fresh breath. is nice. Enjoy and See  Kelly Key Reveals How She Whitened Her Teeth in 5 Minutes..

Mouth Cleaning a Vital Care for Removing Plaque from Teeth:  Cleaning the mouth with a mouthwash to remove plaque from teeth is one of the most important parts of good oral hygiene .

Make Your Own Mouthwash to Remove Plaque from Teeth:  You Control the Ingredients Making your own mouthwash to remove plaque from your teeth  allows you to control the quality of the compounds you put in your mouth. It’s cheap, you can make your own mouthwash with few ingredients and little cost.

Commercial mouthwash is often a mixture of additives such as preservatives, dyes, artificial sweeteners, flavors and a multitude of chemicals that are harmful to our health.

Home Recipe with Baking Soda to Remove Plaque from Teeth:  Let’s learn today how to make mouthwash to remove plaque from teeth  with  baking soda. Baking soda is known as one of the best dental plaque  cleaners onthe market, and it can be used in hundreds of applications, including oral care . Bactericidal properties that eliminate  plaque from teeth and microbes that cause cavities and bad breath .


  • 1 tablespoon of bicarbonate of soda .
  • ½ cup of hydrogen peroxide.
  • 1 teaspoon of salt .
  • ½ cup of warm water.
  • 1 glass of cold water.


  • Toothbrush.
  • Glass.
  • Toothpick.


  • Mix the baking soda with the salt .
  • Then, soak the toothbrush in warm water and spread with the above mixture.
  • Rub your teeth well and expel it from your mouth.
  • Repeat the previous operation for about 2 minutes.
  • Then, mix the hydrogen peroxide with warm water and rinse your mouth for a minute, then spit it out.
  • Remove plaque from teeth with a toothpick and rinse with cold water.
  • You can repeat this procedure up to twice a week and the brushing process should be the same as you practice every day. Watch  Kelly Key Reveals How She Whitened Her Teeth in 5 Minutes..
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Warning: never consume mouthwashes to remove plaque from teeth (neither natural nor commercial), as some ingredients can be harmful to the body if consumed.
Remember that to maintain oral hygiene . correct, you should brush your mouth at least three times a day with a quality paste. Also, spicy foods stimulate the salivary glands . Saliva helps to disinfect the mouth in a natural way by removing plaque from the teeth .

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