How to Permanently Get Rid of Cracked Feet in 10 Minutes!

How to Permanently Get Rid of Cracked Feet in 10 Minutes! that anyone can do. Furthermore. Generally 1 in 10 women have cracks or fissures in their feet. What many don’t know is that our feet need care bent, as they support all our weight. Therefore, it is essential to take care of them carefully, moisturizing them frequently, exfoliating them weekly and for those who have cracks, no sandpaper and pumice stone, the more you sand, the more the hard and dry crust will spread.Causes of Cracked Feet: Cracked feet , known medically as calcaneal fissures, can also indicate a deficiency in zinc  and omega 3 fatty acids . Also, cracked heels are not harmful except when the fissures or cracks are deep and tend to become painful and the skin  starts to bleed. This can lead to infection, however, it is a situation that should be avoided, especially for those who suffer from chronic diseases such as diabetes, who have a weakened immune system or who have an illness that can delay the treatment of Cracked Feet. .

  • Age. Over time, the skin  becomes drier, loses its elasticity and becomes more vulnerable to cracking.
  • Wear tight shoes and stand for a long time in the same posture.
  • Deficiency of vitamins or minerals such as zinc .
  • Obesity.
  • Habit of walking barefoot.

How to Treat Cracked Feet: 

  • To treat cracked feet, it is necessary to moisturize and exfoliate the affected area.
  • Moisturize your feet several times a day with a specific foot moisturizer that has urea, salicylic acid or lactic acid in its formula.
  • And for deeper hydration, before going to sleep, moisturize your feet, wrap your Cracked Feet  in PVC plastic and wear socks (you can do this more intense hydration, once or twice a week).
  • Exfoliate your Cracked Feet  once a week.
  • This way you eliminate dead cells from the surface of the skin  and promote cell renewal.
  • The result of exfoliation is a soft, smooth skin  ready to be hydrated. You can use specific products for exfoliation or make some homemade recipe.

So, now check out this recipe for How to Permanently Get Rid of Cracked Feet in 10 Minutes:


  • 1/4 cup Listerine
  • 1/4 cup white vinegar
  • 1/4 cup of hot water
  • Good quality moisturizing cream
  • Pumice stone or foot file


  • Combine everything in a plastic bowl, add the water, vinegar and listerine and mix well.

NOTE: When proper care is taken with the skin  of the feet, cracks on the feet become less frequent. Now if you are already doing the treatment on your feet and it has not had the desired effect, it is important that you consult a dermatologist so that he can monitor your case.

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