How to Know if You Have Heart Problems in Few Minutes

How to Know if You Have Heart Problems in Few Minutes . Furthermore, your heart is the most noble organ in the human body. If he fails, everyone else will immediately feel the consequences. It sends blood to the body’s tissues, nourishing, oxygenating and allowing them to function properly. But everyday slips, even if you don’t even realize it, put an overload on the heart and it can feel the consequences of overexertion.

Cardiovascular diseases are responsible for approximately 30% of deaths in Brazil, which makes them the leading cause of death among the Brazilian population.

Some risk factors such as heredity, chronic diseases (obesity, smoking) and bad habits, such as a sedentary lifestyle and a high-fat diet, favor heart disease . But many people think that the symptoms of a heart problem boil down to chest pain and shortness of breath.

In this article we present a method that can be used to see if your heart condition is good or bad. A group of medical researchers have discovered this amazing method that is simple and easy to perform.

All you have to do is touch the top of the foot with the fingers of your hands. If you can touch them, it means your heart is healthy and in great condition. Recently published a study on the heart and found that this method really if it works. So, check out  How to Tell If You Have Heart Problems in Few Minutes.

First, you need to sit on the floor and extend your feet forward with your toes pointing up. After that, try to reach out and touch the tips of your fingers with your hands. Your heart is healthy and in perfect condition if you are flexible enough to touch your fingers. And you have a heart problem.

This study involved 526 participants between 20 and 83 years of age, was carried out in the United States (North Texas). While the participants were performing this method, their blood pressure was measured, arteries and heart were observed very closely.

At the end of the study, the researchers found a link between the elasticity of arteries and the body, especially in participants over 40. Furthermore, it has also been confirmed that people who have heart disease are not able to touch their fingers in the way mentioned above.

If you want to know if you have a heart problem, you should try this amazing method. If you can touch your feet when sitting, your heart is healthy and flexible. On the other hand, if you were not able to touch them, we suggest that you see your doctor immediately.