5 Signs Your Tongue Says About Your Health!

The signs your tongue tells you about your health are very important and you need to know how to treat and identify them all. Also, since we were little, we know that we can’t go around sticking our tongues out. since this is a very rude act. But that only goes outside the house. At home, we should pay close attention to this part of the body, as it can show many signs of our health. Because it is a sensitive region, our tongue can quickly demonstrate any imbalance that occurs. Check now How to Identify Diseases by Tongue Color :

Signs your tongue says about your health:

1. Very Red Tongue:

The tongue is naturally red, however its color can become more intense when there is an increase in body temperature, for example, and therefore it can be a sign of an infection or inflammation in the body. In these cases, other symptoms such as fever, general malaise and muscle pain usually appear.

In addition, redness of the tongue can also be a symptom of a lack of vitamin B12 in the body, as this vitamin is very important for the health of the taste buds. Vegetarians are usually more likely to be deficient in this vitamin, since its concentration is higher in fish and other animal meats.

2. White Tongue:

When the tongue has a white plaque, it is usually a clear sign of oral thrush, which happens when you have poor oral hygiene or when the immune system is more weakened. Thus, candidiasis is more frequent in children, the elderly or people with autoimmune diseases, for example.

In these cases, it is recommended to perform proper oral hygiene and consult a general practitioner to start treatment with antifungal rinses, if symptoms do not improve. When the tongue is pale, it may just be a sign of cold or indicate anemia, for example, which usually happens due to a lack of iron in the body like your tongue says .

In these cases, if the tongue remains pale for more than 1 week and excessive tiredness appears, a general practitioner should be consulted for a blood test to assess the possibility of anemia.

3. Yellow or Brown Tongue:

Usually, a yellowish or brown tongue is not a sign of a serious problem, being, in most cases, caused by poor oral hygiene. In addition, there are people who have papillae that tend to grow more than usual.

In these cases, the papillae can grab small dead cells from the tongue, which end up being stained by lifestyle habits such as drinking coffee or smoking, for example, gaining a yellow or brown color. These cases do not require specific treatment, only improving with more intense oral hygiene.

It is only in rarer cases that the yellow tongue can indicate jaundice, as usually the first places to get a yellowish color are the eyes and even the skin. Jaundice is a sign of liver or gallbladder problems, so you should consult a hepatologist if you suspect this type of problem.

4. Purple Tongue:

Purple tongue is usually a sign of poor circulation in the tongue, but this usually only happens after a strong trauma to the region, such as biting the tongue, for example. Thus, the purple tongue is usually also accompanied by severe pain in the region, swelling and difficulty speaking or eating, for example as signals that your tongue says .

In these cases, it may help to apply a pebble of ice to the site for about 30 seconds and repeat for 5 minutes, with a 30-second interval between each application. If tongue color does not improve within 1 week, or if symptoms worsen. You should go to the emergency room to identify the problem and start the appropriate treatment.

5. Black Tongue:

Black tongue is, in most cases, accompanied by the sensation of hair growth on the tongue. Which are caused by the overgrowth of taste buds in some people. When the papillae grow, there is a greater chance of accumulating bacteria and dead cells that end up darkening over time. In these cases, you should just maintain proper oral hygiene as your tongue tells you .

However, in very rare situations, this color change can also arise in other situations, such as signs that your tongue says :

• Excessive use of cigarettes;
• Radiation cancer treatments;
• Frequent drinking of black tea or coffee;
• Decreased production of saliva;
• Dehydration;
• HIV.