Apple cider vinegar and honey to eliminate cellulite in 7 days!

Apple cider vinegar and honey to eliminate cellulite naturally as both ingredients contain  antioxidant substances  and organic acids that help detoxify the body to achieve optimal functioning of the lymphatic system.

Its high fiber content and essential vitamins promote good digestion of fats in the intestine, which is key to reducing their accumulation. In addition, it prevents lipids from being retained in the blood, thus preventing high cholesterol levels  and other disorders that affect quality of life.

Both  vinegar  and honey have natural actives that improve metabolism; thus, they increase energy expenditure and avoid problems such as overweight. Its consumption in moderate doses facilitates the expulsion of toxins retained in the bloodstream, which allows the blood to flow without obstacles.

With this natural  apple cider vinegar  and  honey recipe  you will not only be fighting  cellulite , but also:

  • It will stimulate your body’s detoxification to strengthen the immune system.
  • It will prevent the development of chronic diseases.
  • It will improve skin health.

What are the causes of cellulite?

There are several factors for a person to develop cellulite. Excess weight is a determining factor, but many women who are normal weight, or even below normal, may have a change in the balance between the amount of body fat and muscle mass.

So, a thin woman can have a greater proportion of fat and less of musculature, keeping her final weight normal or low. This excess fat, associated with the action of female hormones and changes in microcirculation and lymphatics, will end up forming cellulite.

There are also external factors such as:

  • cigarette ;
  • stress ;
  • Bad eating habits;
  • Pollution;
  • Lack of physical exercises.

Apple cider vinegar and honey to eliminate cellulite:

Ingredients:

– 2 tablespoons of apple cider vinegar ;
– 1 glass of warm water ;
– 1 tablespoon of honey .

Preparation mode:

  1. Add the two tablespoons of apple cider vinegar to the glass of warm water and sweeten it with the spoon of honey .
  2. Once you get a homogeneous drink, consume it.

Consumption mode:

  • Drink a glass of the drink on an empty stomach and, if necessary, repeat the consumption a few hours later.
  • Then consume it for two weeks in a row, rest for a week and then take it again.

Contraindications:

The use of small amounts of apple cider vinegar and honey to eliminate cellulite does not pose any health risk. However, under no circumstances should you exceed the dose recommended in the prescription of this remedy. In addition, the excess of acids it contains can cause indigestion, diarrhea and excessive production of gastric juices .

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