4 ways to eliminate cellulite in 4 days!

The ways to eliminate cellulite work, because cellulite are pockets containing fat , which is stored in the connective tissue under the skin . The cause is still the subject of much controversy. Scholars believe that the lack of physical exercise, obesity and a certain hereditary predisposition constitute the best pure explanation for the origin of this disease.

In this article we present some natural treatments and home remedies for cellulite. There are numerous homemade and natural cellulite treatments that yield great results when it comes to softening that orange peel effect on the skin . So, check now How to Eliminate Cellulite in 4 Days Without Leaving Home:

How to Eliminate Cellulite in 4 Days Without Leaving Home:

1. Brush:

Daily, at bath time, rub the areas affected by  Cellulite with a horsehair glove or a loofah, as they help to stimulate blood circulation. Apply light pressure, with circular movements for 5 to 10 minutes.

2. Massage:

Massage is one of the best techniques to break up fatty deposits under the skin . In addition, it makes cellulite  less evident and improves circulation, as well as helping to release toxins and excess fluids. The most recommended massages are done with hands or with electronic cylinders to work the skin  deeply and stimulate circulation.

3. Café:

One of the most effective home remedies to eliminate cellulite is the use of ground coffee. Also, rub or massage in a circular motion on the affected areas of the skin  with the ground coffee. The beans can be mixed with a little cocoa butter or olive oil .

For best results, this should be done after showering as the dead skin cells  will have already been removed. Also, if done daily, signs of improvement are visible in about two months.

4. Physical Activity:

Cardiovascular exercise is the best natural remedy to Eliminate Cellulite , such as walking, running, treadmill exercises or elliptical machine, as they help to speed up metabolism and eliminate cellulites . It is recommended to practice these exercises at least three times a week for 20 minutes

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