How to Eliminate Cellulite in 15 Minutes Daily

How to Eliminate Cellulite in 15 Minutes Daily in a simple and 100% natural way. Furthermore, cellulite seems to be the most universal problem that every woman faces. Skinny or fat, tall or short, no one seems to be able to escape this problem.There are many theories as to why cellulite appears, but most sources agree that it is due to the imbalance in the connective tissue and fat in your body. However, again, many factors could contribute to this imbalance, such as hormones, lifestyle, diet and genetics.

What is Cellulite:  Gynoid Lipodystrophy is the technical and correct name for cellulite . Cellulite is an alteration caused by theaccumulation of fat, water and toxins in the cells, causing these cells to become full and hardened, leaving the place with unevenness (undulations and retractions) and nodules, which manifests itself externally through unwanted holes. This accumulation of substances is caused by changes in the fatty tissue under the skin , together with changes in microcirculation and consequent increase in fibrous tissue.

Causes of Cellulite: Cellulite   hasphenotypic characteristics resulting mainly from genetic influence, with a small portion linked to environmental influences.

According to some authors, it has nothing to do with poor blood circulation, clogged lymphatic system or even a sedentary lifestyle. According to others, excess hormones and a sedentary lifestyle are proven to be present in cases of Cellulite .

Adipose tissue is loose tissue, which requires the presence of fibrous tissue to support it. In about 1/4 of the female population, this tissue extends through and over the fatty tissue forming tight braids and laying the fatty layer in strata, resulting in a smooth external appearance. In the remaining 3/4, the adipose tissue is naturally not so stressed by the fibers , and is distributed in a non-stratified way around them. The result is Cellulite .

Treatment to Eliminate Cellulite:  Cellulite ,  as it is a skin problem, can be avoided with greater protection of the skin, which is the largest and one of the most fragile organs in our body . soon because the skin , as it is exposed, is more vulnerable to attacks from external agents such as bacteria, pollution and fungi and viruses that circulate in the air, at that exact moment. So taking greater care  of skin health is essential for you to avoid the appearance of cellulite .

But if you already have the terrible Cellulite , don’t lose hope, because there are remedies that make  cellulite  disappear. However, there are some of these remedies that in addition to being expensive still do not bring the desired result, so for you to eliminate cellulite at home, check out How to Eliminate Cellulite in 15 Minutes Daily.


  • 2 tablespoons of coffee grounds (the coffee left in the colander);
  • 1 tablespoon of olive oil;

Preparation mode:

  • Take the coffee grounds and mix it with the olive oil, forming a paste;
  • Place do not microwave for 20 seconds;
  • If you don’t have a microwave, heat it on the stove in a bain-marie for 10 minutes;

Way of use:

  • Go to the bathroom and shower normally;
  • After taking your bath, take the paste you made with coffee grounds and the olive oil while still warm and apply it to the entire region of the body that has cellulite, making massages;
  • You can apply it on the belly, butt, thigh, in short, wherever the cellulite is, you must apply the paste.
  • If you have a lot of cellulite, double the recipe.
  • After applying the paste and massaging, leave the cellulite paste on your body for 20 minutes.
  • Now just rinse with warm water.
  • Then apply your favorite moisturizer.
  • Use this Recipe for at least 2 weeks for you to have a satisfactory result.

Massage will stimulate local circulation and help in the destruction of fat nodules. And remembering: the most important thing is your lifestyle, that is, a good diet and physical exercises are very important.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *