How to Cleanse Intestinal Toxins Naturally

How to Cleanse Intestinal Toxins Naturally  in a simple and effective way. Also, did you know that there are up to 15 kg of toxins in the gut that can be responsible for a huge number of health problems and that you are suffering today and don’t know it? Learn how to cleanse the intestines of toxins in a completely natural way.

Problems Caused By A Intestine Full Of Toxins:  According to some estimates, more than 50 million people suffer from some form of intestinal problem, which is often related to a poisoned and unhealthy colon. Toxins in the intestine can contribute to: colitis , irritable bowel syndrome , constipation , acid reflux and Crohn’s disease , among many other diseases. Just to name a few.

According to statistics, about 100 tons of food and 40,000 liters of fluid pass through our body, reducing our life expectancy to an average of 70 years. It is estimated, about 15 pounds of toxic waste and fecal feces accumulated in the intestine. This can lead to serious illness and can intoxicate the blood as well, if not eliminated.

Signs of a Gut Full of Toxins:  As already mentioned, the clearest signs that toxins in the gut are aggravating our health can be the following: bowel irregularity, diabetes , skin problems due to certain vitamin deficiencies, metabolic disorder, excessive weight or insufficient, liver problems , kidney disease, damaged hearing and vision disorders, brittle hair and nails, arthritis and even cancer .

An enema is able to clean the superficial part of the colon, about 40 to 50 cm, while bowel cleansing with special equipment is expensive and can have side effects. Therefore, it is advisable, in addition to consulting a specialist doctor, that a natural colon cleansing be performed.

How to Cleanse Intestine Toxins Naturally:  Regular consumption of one to three tablespoons of flaxseed meal can completely cleanse the small intestine and mucous accumulated in the colon, parasites and faecal plaque can be eliminated in just a few weeks. It also has the ability to protect the intestinal flora.

In addition, this natural method participates in the fat burning process and stimulates weight loss by regulating lipid metabolism. Another of its advantages is that it can also help in cleaning the urinary tract, treating cystitis and reversing some symptoms, emptying these harmful toxins from the intestine, improving health conditions such as gastritis, gastric ulcer, colitis, among other diseases.

Blend To Cleanse Gut Toxins:  One of the healthiest ways to consume the blend is as a breakfast replacement for the next three weeks. It is not advisable to start a diet, cleansing practice without first consulting a doctor.

• First Week:  1 tablespoon of flaxseed meal mixed with 100 ml of kefir
• Second Week:  2 tablespoons of flaxseed meal mixed with 100 ml of kefir
• Week Three: 2  tablespoons of flaxseed meal mixed with 150 ml of kefir

Recommendations:

• In case you can’t get flaxseed meal , you can use ground flaxseed.
• It is also advisable to drink 2-3 liters of water a day.
• This cleaning treatment is practiced once a year.
• This should not be done without a medical evaluation, as your symptoms may require different treatment.