How to Do Intestinal Cleansing With Vinegar and Honey

How to Do Intestinal Cleansing With Vinegar and Honey in a simple and natural way. Also, detox and cleansing are some of the most popular health trends right now. Full body cleansing is recommended, from skin detox (no dairy, carbs) to energy boosting detox (no caffeine or carbs for 10 days). But some of the most popular cleanses are aimed at detoxifying the colon and removing excess stool from the intestines.

Bowel cleansers date back to ancient Greece, when people used cleanses to rid the body of excess mucus and undigested food. In the 21st century, it is already known that intestinal cleansing  cleanses and treats the symptoms of fatigue, headache , lack of energy and weight gain, since precisely the accumulation of feces also accumulates toxins in the bloodstream.

There is also evidence that the nervous system is affected by the gut, and therefore, eliminating excess stool in the colon, or rather, doing a bowel cleansing , can have positive benefits that include a better mental outlook and stronger immune system.

Why It’s Important to Do Bowel Cleansing:  One of the main benefits of detoxifying the body is the impact it has on the aging process. Detoxing the body is one way to get rid of all the dirt that builds up on it, and there are many ways to do that.

The whole body has an incredible detoxification process in the intestines, liver , skin and kidneys. Learning to use this process effectively will add years to your life.

Excess Stool In The Intestine Generates Disease:  When you allow unhealthy toxins in your body to build up like excess stool then you are very likely to get more disease compared to an individual who often does a  bowel cleansing.

Bowel cleansing  will lead you to a healthier lifestyle, making you ready to eliminate unnecessary bacteria and viruses. For this reason, you will be able to fight disease more regularly.

Constant illnesses are usually due to the accumulation of toxins in the body which among other things bring about the accumulation of feces due to poor nutrition and stress , detoxifying your body regularly helps you to avoid some diseases substantially.

Healing Power of Apple Cider Vinegar: Apple  cider vinegar has been successfully recommended for years to cleanse and purify the body of impurities. It has numerous vitamins, minerals and potassium , which aid in the cleansing process and aiding in digestion and evacuation.

As potassium is one of the main substances contained in apple cider vinegar , toxic poisons are isolated so that they can be expelled from the body. Additionally, apple cider vinegar works as an organic antibiotic that backs up your immune system to fight off germs, and foreign bacteria, helping to prevent foreign viruses from emerging.

How to Do Bowel Cleansing With Vinegar and Honey:  Before we start with the explanation, we should remind you that the next remedy is a support that accompanies a more formal detox. This doesn’t mean that it doesn’t work on its own, but that it works much better if it’s accompanied by a diet that doesn’t include processed foods, that is, nutrient-rich and live foods, along with an emotional detox plan.

First, release your bad habits. Avoid the consumption of cigarettes, alcohol, soft drinks, coffee; Processed sugars and saturated fats. Try to avoid processed foods. They are responsible for harmful toxins in the body and become obstacles to your healing process.

Hot Apple Cider Vinegar and Honey Drink to Unclog the Gut:  This homemade drink is highly recommended to be consumed every morning, for an  intestinal cleanse and to start the day balanced and fresh.

To start, boil 1/4 liter of water in a teapot. Add 2 tablespoons of apple cider vinegar to hot water. Then add 1 full tablespoon of organic honey. After boiling all these substances together, wait for it to cool, then it will be ready for consumption. Consume every morning before breakfast, preferably warm and hot (not too hot).

Benefits of this drink for your body: 

• It increases digestive functions and promotes the excretion of excess feces in the intestine.
• It helps to break down digestive enzymes that help in the absorption of nutritional enzymes, which makes digestion much easier.
• It breaks down mucus in the body and cleanses the lymph nodes to allow for better lymphatic circulation.
• It will help your body manage odors by regulating the skin’s PH, acting as a natural deodorant.
• It will boost your energy level completely, it will help your digestive system, and it will really help balance your metabolism.