Honey Tea Cake with Plum for Natural Weight Loss

Honey Tea Cake with Plum For Natural Weight Loss and without having side effects. In addition , Honey Tea Cake with Plum is a delicious alternative to help you lose weight without complications. Honey is a delight to sweeten meals, it is a great source of energy, in addition to helping to lose  weight naturally , it can also be good for other health problems , such as coughing.

Plum is the  fruit of the plum tree and has been much researched due to the substances present in its composition, phenols, which have antioxidant power, that is, they help to lose weight naturally and also fight free radicals and protect health , preventing various diseases caused by the premature aging of cells caused by free radicals  . According to Austrian research, its antioxidant power is more concentrated when it is very ripe, almost in the process of decomposition, so the ideal is to eat the fruits at this stage! As it has a large amount of phosphorus, the plum is indicated in cases of weakness and brain weakness.

Check out now, the Benefits of Honey Tea Cake with Plum for Natural Weight Loss:

Benefits of Honey: The health benefits of honey especially  involveimproving the body’s resistance to colds and flu, for example, because honey  fights microbes and is antiseptic. Thus, Honey  is indicated for:

  • constipation – as it helps the intestines to move;
  • Bad digestion and gastric ulcers – because it has enzymes that facilitate digestion;
  • Bronchitis, asthma and sore throat – for its antibiotic and antiseptic characteristics.

Plum Benefits: Eating plum  can be a great strategy to help relieve constipation by regulating the functioning of the trapped intestine because it is very rich in fiber. In addition, other benefits of eating plums  involve:

  • Plum  improves blood circulation because it has antioxidants ;
  • Plum  fights cardiovascular diseases by having rutin and vitamin C that keep blood vessels healthy ;
  • Plum reduces  appetite because it is rich in fiber.

Now that we know the benefits of Honey Tea Cake with Plum for Natural Weight Loss , let’s also get to know the recipe for Honey Tea Cake with Plum for Natural Weight Loss :


  • 1/2 cup (tea) of water
  • 2 black tea bags
  • 4 eggs
  • 1 cup (tea) of sugar
  • 1/2 cup (tea) honey 
  • 4 tablespoons of margarine
  • 1/2 teaspoon of cinnamon powder
  • 2 cups of flour (wheat)
  • 1/2 cup chopped black plums
  • 1 tablespoon of powdered chemical yeast
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  • Boil the water and prepare the tea. Let cool. In a mixer, beat the eggs and sugar . Add the honey , margarine, cinnamon and, little by little, the wheat flour, alternating with the tea. Keep beating until you get a creamy dough. Mix the plum  and the yeast. Place in a 24 cm diameter shape with a central hole, greased and infarinhada. Place in preheated oven for 30 minutes. Unmold warm.

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