3 homemade recipes to lose weight fast!
Homemade recipes to lose weight quickly work healthy is easier than most people realize. If you are overweight, here are the best Home Recipes to Lose Weight Quickly that will help you get into the good shape you always dreamed of and lose weight for good . It is important to know which part of the protruding belly is formed by poor posture.
Therefore, it is recommended that you eat healthy meals, drink juices, watch your posture and try to keep your back straight. If your abdomen is swollen or soft, be sure to drink two liters of water a day and exercise regularly.
Combine all this, always avoiding sugary drinks and foods and starches (pasta, cakes, sweets, soft drinks, canned goods, sugary cookies, etc.). But to see results faster, it’s good to have a healthy lifestyle. A balanced diet and regular exercise are essential for those who want to lose weight faster.
Homemade recipes to lose weight quickly:
1. Cashew:
Each 250 ml glass of juice has approximately 123 calories.
INGREDIENTS:
- Also, 1 slice of watermelon medium ;
- Juice of 1 lemon ;
- In addition, 150 ml of coconut water;
- 2 teaspoons of cinnamon;
- Plus 1 cashew nut.
PREPARATION MODE:
- Blend all the ingredients in a blender, strain and then drink, preferably without sweetening to lose weight.
See Also: The 8 Home Recipes to Get Rid of Canker Sores…
2. Ginger:
Each 250 ml glass of juice has approximately 180 calories.
INGREDIENTS:
- 2 cabbage leaves ;
- In addition, 2 celery stalks;
- 1 slice of pineapple ;
- Also, 2 slice of grated ginger ;
- 1 cup (200 ml) of coconut water ;
- Plus 2 tablespoons of oatmeal.
PREPARATION MODE:
- Blend all blender ingredients;
- Also, strain and serve immediately to lose weight.
Also see: Home Recipes to Lose Weight Fast and Without Suffering…
3. Watermelon juice:
Each 250 ml glass of juice has approximately 148 calories.
INGREDIENTS:
- Also, 3 slices of pitted watermelon ;
- 1 teaspoon of ground flaxseed ;
- Plus 1 teaspoon of grated ginger .
PREPARATION MODE:
- Blend all the ingredients in a blender, strain and then drink without sweetening to lose weight.