Home Recipes to Control Triglycerides
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INGREDIENTS:
- 2 glasses (200ml each) of filtered water.
- Juice of 1 orange .
- 2 slices of pineapple .
- Juice of 1 lemon .
PREPARATION MODE:
- In a blender, blend all the ingredients.
- Strain and drink 1 cup (200ml) 2 times a day for 3 weeks.
2# Home Recipes to Control Triglycerides with – Garlic and Avocado:
INGREDIENTS:
- 3 garlic cloves .
- ½ small avocado.
- Juice of 1 orange .
- 2 glasses (250ml each) of filtered water.
PREPARATION MODE:
- Put all the ingredients in the blender
- Beat until smooth.
- Take it then.
3# Home Recipes to Control Triglycerides with – Banana and Pear:
INGREDIENTS:
PREPARATION MODE:
- Blend everything in a blender with a little water
- Take it then.
4# Home Recipes to Control Triglycerides with – Tomã Peel and Honey:
INGREDIENTS:
- 1 tablespoon of fresh pomegranate rinds .
- ½ liter of water.
- 1 tablespoon of honey .
PREPARATION MODE:
- Place the pomegranate peels and water in a saucepan and bring to a boil over medium heat for 5 minutes.
- Strain and wait for it to cool.
- Mix honey and drink 2 cups (tea) a day.
5# Home Recipes to Control Triglycerides with – Carqueja:
INGREDIENTS:
- 2 tablespoons of dried carqueja leaves .
- 1 liter of water.
PREPARATION MODE:
- Boil the carqueja leaves and water for 5 minutes.
- Turn it off, let it cool, strain and drink 1 cup (tea) 3 times a day.
6# Home Recipes to Control Triglycerides with – Ginkgo Biloba and Sete-Sangrias:
INGREDIENTS:
- ½ liter of water.
- ½ tablespoon of dried ginkgo biloba leaves .
- ½ tablespoon of dried leaves and flowers of seven-sangrias (Cuphea caryhagenensis)
PREPARATION MODE:
- Boil the water for 5 minutes.
- Turn off the heat and add the herbs.
- Cover and let it simmer for 3 minutes.
- Strain and drink 1 cup (tea) every 8 hours, without sweetening.
7# Home Recipes to Control Triglycerides with – Flaxseed:
INGREDIENTS:
- 1 tablespoon of flaxseeds .
- 1 banana.
- ½ cup (tea) of strawberry .
- 1 tablespoon of peanut butter .
- 1 teaspoon of honey .
- ½ cup of plain yogurt .
- 1 cup (tea) of milk .
PREPARATION MODE:
- Blend the flaxseeds in a blender.
- Add the other ingredients and drink until smooth.
- Serve immediately.
Useful links:
TIP: If you want, replace the flaxseed with wheat germ.