Lemon and mint to lose weight and eliminate 4 kg in 7 days!
Lemon and mint for weight loss works simply and effectively, as it is one of those drinks that can help you lose weight at home naturally. Especially when after losing a few pounds with a lot of effort, we recover easily after a few days of carelessness. Although some people may consider this vanity, being overweight influences not only our appearance, but also our health. That’s why today we present a super recipe that will help you lose those extra pounds.
The first thing we need to lose weight is the right motivation. When we try on these pants that fit so well and we see that we are too tight. It’s time to find a remedy for the situation!!, before it’s too late. This recipe has been tested by many people and proved to be very effective in shedding those extra pounds on the skin .
Lemon and mint recipe for weight loss :
It is true that even if it is little weight that we want to lose, this process requires effort, especially considering the current pace of life. Much to our regret, there are many occasions when we are forced to eat unhealthy junk food. In addition, time is sometimes not enough to include an exercise routine in our days. But with this super recipe you will reach your goal.
It is proven that the accumulation of fat in the abdomen is a risk factor for cardiovascular diseases. For this reason, today we give you a little help that consists of including in your routine a super recipe that will help you with lemon and mint to lose weight . Also, this recipe will bring a huge amount of nutrients to your body.
Lemon and mint recipe for weight loss :
Ingredients:
- 1/2 lemon
- 1 sprig of fresh mint
- 2 medium green apples .
- 1/2 cup of pineapple
- 1 cup of kale .
- 2 chard leaves .
- 1/2 cup of parsley
- 1/2 beet
Preparation mode:
- Peel the Beetroot , Pineapple and Lemon .
- Chop the ingredients and put them in a blender with a little water until you get a creamy shake.
- Another way to make the shake is to put all the ingredients in a juice extractor.
- If you wish, you can add a little stevia to sweeten it and a little ice, so that consuming this smoothie is more pleasant.
- You can consume this juice every day on an empty stomach.
- You will see how after 15 days you will have dropped the remaining four pounds.
Best of all, this is a very simple and effective recipe. In addition, it is made with natural and economical ingredients and gives your body a great nutritional contribution with very little caloric intake.
Of course, no shake is magical. The consumption of this drink must be accompanied by other measures. We recommend that you eat a diet low in fat and high in fiber and vegetables during these fifteen days. Also, try to add some exercise to your daily routine.
While losing weight isn’t easy, it’s worth the effort. Also, when we look in the mirror and see that we’ve regained our old self, the effort will be worth it. We hope we can help you shed those extra pounds. Why don’t you help your friends now by sharing this information with them?