Homemade Turmeric Anti-Inflammatory with Honey!

This  homemade anti-inflammatory of turmeric with honey helps treat various inflammatory diseases in the body as these ingredients have great medicinal properties capable of ending inflammation problems.

In addition, natural anti-inflammatories are a must in the diet of those who are suffering from a joint problem, which can disrupt their quality of life. Inflammation is the body ‘s immune response , without it we cannot start the natural healing process. But when it’s out of control, as in rheumatoid arthritis, for example, inflammation can damage the body and joint pain becomes unbearable.

Foods high in sugar and saturated fat promote inflammation. However, foods high in fat and sugars cause an overactive immune system , which can lead to joint pain, fatigue, and blood vessel damage.

Unlike synthetic antibiotics, which can be found in abundance in the pharmacy, this drug does not have any adverse effects on the intestinal flora.

Turmeric contains curcumin , and polyphenol identified as an essential active ingredient, which achieves over 150 therapeutic activities, including antioxidant , anti-inflammatory and anti-cancer properties. Consumption of turmeric with honey from bees significantly improves digestion and increases the activity of flora in the intestine.

Homemade Turmeric Anti-Inflammatory with Honey:


– 100 grams of pure bee honey .
– 1 tablespoon of turmeric powder.

Preparation mode:

  1. Add 1 tablespoon of turmeric and 100 grams of raw honey .
  2. Mix well and pour the mixture into a jar.


  • 1.Day – take half a teaspoon of the mixture every hour throughout the day.
  • 2.Day – take half a teaspoon of the mixture every two hours.
  • 3.Day – take half a teaspoon of the mixture three times a day.

The turmeric – honey mixture should remain in the mouth until completely dissolved. Also, normally, after three days, the cold subsides and the body recovers again.

This composition can also be used in the treatment of respiratory diseases. Also, taking a teaspoon of the mixture three times a day, while repeating this procedure during the week. Also, you can add raw honey to milk or tea.

Do this, especially if you suffer from hemophilia and hypertension, turmeric thins your blood and lowers your blood pressure. In addition to lowering blood pressure, turmeric can cause a decrease in blood sugar levels. People suffering from diabetes should consult their doctor.

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