Home remedies to get rid of bad breath

The Home Remedy to End Bad Breath  is made simply and 100% natural. Also, Bad breath is the smell of the air that the person exhales through the mouth. Unwanted , characteristic, or repulsive breath is called bad breath or halitosis . Bad breath is not a disease, but a symptom that something is wrong with your body. Generally, people cannot smell their own bad breath . So it’s nice to have a friend you trust or have intimacy with to warn you about bad breath . The dry mouth symptom can also indicate bad breath .

There is a widespread myth that bad breath comes from the stomach  , but in most cases this is not true, and it only happens in rare cases of esophageal diverticulosis, a disease that can leave a patient’s breath with a characteristically acidic odor, but in a passing way.

Causes of Bad Breath: Bad breath is not only unpleasant and very common, but also very embarrassing. So, check out the main causes of bad breath :

Gum Diseases like Gingivitis and Periodontitis:  The bacteria  present in the gum create a very bad odor in the mouth characterized as Bad Breath . These diseases are caused when there is a weakening of the immune system associated with poor oral hygiene.

Lack of Oral Hygiene: The lack of hygiene of the teeth causes food leftovers to be exposed to the action of saliva, causing Bad Breath

Tonsillitis : Inflammation of the tonsils and which may reflect Bad Breath  due to the large circulation of fluid in the area.

Tongue suburra:  A bacterial plaque that settles under the tongue and forms a white mass as if the tongue is dry, thus causing Bad Breath . To treat it is necessary the consumption of some medications and special and in some cases antibiotics.

Tobacco : Cigarettes contain more than 4,000 substances, including tobacco, which has a very specific smell that causes Bad Breath and is difficult to eliminate even by the most severe oral hygiene methods.

Bacterial Plaque:  The bacterial plaque is formed by bacteria  that feed on the rest of the food that is above and between the teeth and gums. If teeth are not brushed properly, bacteria  settle on the tooth and can cause bad breath.

Dry Mouth:  Lack of saliva production can cause bad breath . Dry   mouth can be a consequence of other diseases, nasal constipation or mouth breathing. When this happens, the best way is to drink plenty of fluids to hydrate your tongue and throat. When the dryness of the mouth is very severe, the skin over the tongue peels and is consumed by bacteria  which can form the lingual suburra.

The process of feeding these bacteria  eliminates sulfur and results in bad breath . If the problem of low saliva production is chronic, lubricants and salivary stimulants are recommended, after all, saliva works as a mouthwash, takes bacteria to the stomach  where they are digested or die with the acidity of the organ.

Badly Fitted Prostheses: Poorly placed dentures can cause small injuries to the gums  and even inflammation that needs to be fought. Any type of injury inside the mouth can cause bad breath , after all, the wound is poorly oxygenated since the mouth is closed most of the time.

Use of appliances:  Those who wear appliances need to be very critical of oral hygiene, as it causesvery unpleasant Bad Breath  . Fixed braces leave teeth exposed to storing bacteria  and food and therefore require much more time and care. The furniture, on the other hand, needs to be cleaned very well every time they are used so that they do not cause bad breath or have an unpleasant drool odor.

Symptoms of Bad Breath: The signs of bad breath are evident, especially for the surroundings of the person who suffers from this problem: air that comes out of the mouth and nose has a bad odor, bad taste persists in the mouth, people with whom you talk tend to to distance themselves. Gums may or may not bleed, if present, it is a sign of gingivitis  and also generates bad breath.

Most of the time the person doesn’t notice bad breath , there are some devices that are capable of detecting bad breath , such as electronic noses and volatile substance analyzers, but nothing compares to smell and human perception.

It is important to maintain proper oral hygiene (especially flossing), avoid smoking, and remember that mouthwashes are not effective in treating the underlying problem, they only provide temporary relief. So, check out Home Remedies to Get Rid of Bad Breath.



  • Boil 1 cup of water with 3 bay leaves .
  • Turn off the heat, mix the juice of 1 lemon and sweeten to taste.
  • Take 1 cup every 6 hours.

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