Home Remedies to Fight Migraines
The Home Remedy to Fight Migraines for good is simple and 100% natural. In addition, the headache can get worse and progress to migraine , which is the chronic case of Headache . And migraine is pain in any region of the head . Headaches can occur on one or both sides of the head, be isolated to a particular location, radiate through the head from one point or another, be throbbing or a dull aching sensation.
Everyone has had a headache at least once in their lives. And this evil, which makes people have difficulty concentrating and also decreases the quality of life, is one of many people’s worst nightmares. A migraine is characterized by a throbbing pain, usually on one side of the head , that tends to get worse with movement. They usually last from four to 72 hours. Symptoms tend to vary from one person to another.
Instead of filling your system with chemical remedies that relieve chronic migraines , try treating it with homemade natural food recipes. I bet you’ll find one that works for you. Not to mention the addiction that migraine pills can cause, the more the person takes it and it acts on the body to fight the migraine , the more the person will need it in the future because he gets used to it.
- stress ,
- Very hot,
- Sleep badly,
- Skip Meals,
- Incorrect posture and
- Strong smells.
Migraine Care: To treat migraine naturally , there are small tips that can help relieve the pain, such as:
- Take a relaxing shower.
- Stay in a quiet place, without light or noise.
- Drink a glass of water or herbal tea , hydrating the body .
- Breathe in slowly, inhaling and exhaling for 10 seconds.
- Get a head massage .
- Avoid thinking about stressful situations, counting the numbers from 60 to 0, slowly and looking up.
- Placing a cold compress on the head , forehead, or back of the neck, because constriction of blood vessels in the brain relieves migraine.
Main Causes of Headache: There are several triggers for migraine . Know the most common causes: It doesn’t matter if you’re against taking medication or if you just don’t have any around, it’s helpful to know how to cure a migraine without the help of medication. There are many natural medicines, alternative treatments, and preventative measures you can try to relieve headaches and migraines . So check out now Home Remedy to Fight Migraines for good.
INGREDIENTS:
- dried lavender flowers and leaves
- 1 liter of water
METHOD OF PREPARATION:
- Boil 1 tablespoon of dried lavender flowers and leaves with 1 liter of water.
- Wait for it to cool and strain.
- Drink 3 cups (tea) a day