Home Remedy To Fight Depression!

The Home Remedy to Combat Depression   is made in a simple and natural way. In addition, Depression  is an affective disorder that has accompanied humanity throughout its history. In the pathological sense, among the symptoms of  depression , there is the presence of  sadness , pessimism, low self-esteem, which appear frequently and can be combined with each other. Medical follow-up is essential for both diagnosis and adequate treatment of  depression .

Depression  is an extremely common chronic psychiatric disease, characterized by a change in the patient’s mood, which makes him sad beyond normal, discouraged, lacking energy, with low self-esteem and difficulty dealing with his personal and professional life .

Causes of Depression:  Depression  is  actually a large family of diseases, hence called Syndrome. There is a lot of evidence that shows chemical changes in  the brain  of the depressed individual, mainly in relation to neurotransmitters (serotonin, noradrenaline and, to a lesser extent, dopamine), substances that transmit nerve impulses between cells. Other processes that occur within nerve cells are also involved.

Symptoms of Depression: Depressive  disorder is a disease that can manifest itself in several ways. The most common form is called major depressive disorder, also known as  major depression  . Another quite common form is  chronic depression , which is called dysthymia.

Other types of  depression  that can occur are bipolar disorder,   seasonal depression,  reactive  depression,  atypical  depression,  postpartum  depression, and  minor  depression .

Depression usually has   at least five of the  16 symptoms of Depression  listed below, one of which is necessarily  sadness  or loss of interest in daily activities.

•  sadness  most of the day, particularly in the morning.
• Loss of interest in everyday activities.
• Significant changes in appetite or weight (may be increased or decreased).
• Insomnia  or excessive sleep.
• Agitation or lethargy.
• Fatigue  or persistent lack of energy.
• Feelings of worthlessness or guilt.
• Inability to concentrate and indecision.
• Recurrent thoughts about death or suicide.
• Decreased sexual performance.
• Pain and other physical symptoms not justified by medical problems, such as  stomachaches ,  poor digestion , heartburn,  diarrhea , constipation, flatulence, tension in the back of the neck and shoulders,  headache  or body ache, feeling of heaviness or pressure in the chest , among others.
• Pessimism, frequent and disproportionate ideas of guilt, low self-esteem, sense of meaninglessness in life, worthlessness, ruin.
• Depressed mood or irritability,  anxiety   and distress
• Discouragement,  easy fatigue  , need for more effort to get things done
• Decreased or inability to experience joy and pleasure in activities previously considered pleasurable
• Disinterest, lack of motivation and apathy

In addition to learning to deal with the needs and care imposed by depression,  it is necessary to strive to find well-being even in its limitations. Small walks in the open air, watching a movie you like or going for ice cream can be useful to not  cause  depression  and bring a little more joy. A very interesting tip is to have some time weekly to do something you really enjoy. So, check out  Home Remedies to Fight Depression.

INGREDIENTS:

• 1 tablespoon of orange leaves
• ½ teaspoon of ginseng root
• 2 cups (tea) of water

METHOD OF PREPARATION:

• Boil 1 tablespoon of orange leaves , ½ teaspoon of ginseng root  and 2 cups of water.
• Let it cool down, strain and drink 1 cup (tea) every 12 hours