3 Home Remedies with Ginger to Relieve Coughs!

To get quick relief, we recommend some home remedies that are very effective for this airway problems and for coughing up phlegm.

Home remedies with ginger to relieve cough

1. Ginger tea with cinnamon and cloves:

Ingredients:

– One cup of water (250 ml);
– 1 Tablespoon of grated ginger (10 g);
– 1 Tablespoon of cinnamon powder (10 g);
– One spoon of cloves (10 g);
– 1 Spoon of honey (25 g).

Preparation mode:

1. Heat the water;
2. Then, when it boils, add the ginger, cinnamon and cloves ;
3. Cook for 15 minutes and remove from heat;
4. Strain and sweeten with honey ;
5. Drink morning and evening (maximum two glasses a day).

2. Ginger tea with lemon:

Ingredients:

– 140 g of ginger root ;
– Juice of 2 lemons ;
– ½ liter of water.

Preparation mode:

1. Boil the ginger  and water over low heat until the mixture is reduced to half its initial volume;
2. Then turn off the heat, strain and add the lemon juice ;
3. To sweeten, 1 teaspoon of honey can be added ;
4. You should take 1 tablespoon of this tea every 4 hours, while the cough persists.

See Also: The 45 Health Benefits of Lemon Juice!

3. Ginger and Cinnamon Tea:

Ginger  has a very pleasant flavor and can be drunk cold or hot .

Ingredients:

– 5 cm of ginger;
– 1 cinnamon stick ;
– 1 L of water.

Preparation method:

1. Boil the water and then with the fire off, then add the cinnamon and ginger;
2. The tea must be strained and does not need to be sweetened;
3. You should drink 2 cups of tea a day.