13 home remedies to treat diarrhea
Each home remedy to treat diarrhea is free from side effects because it has 100% natural ingredients, which in addition to being simple, are very easy to find. Also, diarrhea is a symptom . Diarrhea is characterized by being always in liquid form (or much less pasty than feces normally are), which comes in large quantities and is usually accompanied by continuous pain in the bowel region.
It can be a sign of several diseases that cause an increase in involuntary bowel movement, leading to a greater number of bowel movements and making the stools more watery. Its main consequence is dehydration. Dehydration is considered the worst complication of diarrhea. Adults are more resistant, but babies, children and the elderly are easily dehydrated.
Home remedies for diarrhea work in three ways: they reduce bowel movements, regulate the intestinal flora and hydrate the body.
Home remedies to treat diarrhea:
1. Carrot:
INGREDIENTS:
PREPARATION MODE
- In a pan, bring all the ingredients to a boil in a bain-marie for approximately 30 minutes on low heat.
- Then let it cool and place in a clean glass jar with a lid.
- Take 2 tablespoons of this syrup a day while diarrhea lasts.
2. Pomegranate:
- Place a cup of the sanitized pomegranate peels in a liter of filtered water inside a container and bring to a boil.
- When it starts to boil, cover and turn off, letting the mixture rest for a period of approximately 10 minutes or until lukewarm.
- After that, just strain and consume.
3. Vinegar:
INGREDIENTS:
- 2 teaspoons of vinegar ;
- 1 cup of warm water.
PREPARATION MODE
- Mix the solution and drink it three to five times a day.
- You will feel the improvement only after taking it a few times.
4. Chamomile:
INGREDIENTS:
- 1 handful of chamomile flower ;
- 10 guava leaves ;
- 250 ml of water.
PREPARATION MODE
- Place the ingredients in a pan and let it boil for approximately 15 minutes on low heat.
- Turn off the heat, cover the pan and let it cool, then strain and drink in small sips several times during the day.
5. Guava leaves:
- Boil two or three guava leaves in a cup of water, let it cool and drink it.
- It is recommended not to sweeten, but if necessary, opt for honey.
6. Maizena:
INGREDIENTS:
- 1 large glass (200ml) of very cold mineral or filtered water;
- 1 tablespoon (soup) full of cornstarch;
- 1 lemon .
PREPARATION MODE
- Wash the lemon , cut it in half and extract the juice (removing the seeds);
- In the glass with ice water, put the lemon juice with the corn starch and stir well;
- Drink right away.
- It is recommended to drink 2 glasses of this mixture during the day.
7. Guava:
INGREDIENTS:
- 2 guavas ;
- 500ml of filtered or mineral water.
PREPARATION MODE
- Wash and peel the guavas well . Cut them into 4 pieces;
- In a blender, blend the guavas with the water.
- Drink right away.
- It is recommended to drink 2 glasses of this juice a day until the symptoms of diarrhea disappear.
8. Apple:
For childhood diarrhea, it can be treated with apple , children over one year.
- Give 4 tablespoons of applesauce every hour or two.
- For adults, double the amount.
- You can also opt for apple juice .
How to prepare apple juice:
- Cut three apples , remove the seeds and the skin.
- Place in a blender with two glasses of water.
- Blend well and drink 2 glasses of juice a day.
In addition to this juice, a person with diarrhea should drink at least a liter of water a day to avoid becoming dehydrated.
9. Banana:
- In addition to being one of the most consumed fruits in the world, bananas are rich in vitamin C , vitamin B6 and minerals that are essential for the proper functioning of our body.
- The potassium present in bananas has the ability to restore the electrolytes that are lost during diarrhea.
- Eating ripe bananas can help harden stools and replace lost water.
10. Soro:
INGREDIENTS:
- 1 liter of mineral water, filtered or boiled;
- 1 tablespoon (soup) full of sugar;
- 1 teaspoon of salt.
PREPARATION MODE
- In a bowl, mix the ingredients well until the sugar and salt are completely dissolved;
- Store the liquid in a bottle with a lid and place it in the refrigerator;
- Drink slowly throughout the day.
- It is recommended to ingest this serum for 3 days. Even after the diarrhea passes, it will help the body to recover, which is weakened for a few days.
11. Avocado pit:
INGREDIENTS:
- 40g of guava leaves ;
- 1 liter of water;
- 1 tablespoon of toasted avocado pit flour .
PREPARATION MODE
- Put the water and the guava leaves in a pan and bring to a boil.
- Turn off the heat, let it cool, strain and then add the roasted avocado seed powder.
- Drink next.
For the avocado pit flour: place the avocado pit on a tray and bake until completely dry. Then, beat it in the blender until it turns into powder and then store it in a tightly closed glass container, such as an old mayonnaise jar, for example.
12. Ginger:
INGREDIENTS:
- 1 liter of filtered or mineral water;
- 1 piece of ginger , peeled and cut into slivers or slices.
PREPARATION MODE
- In a bottle with a lid, place the Ginger chips and fill with water;
- Store in the fridge for 1 hour;
- Drink this water throughout the day.
- It is recommended to drink this water for 2 days.
13. Rice water:
Rice water has been used since ancient times to stop diarrhea. It is also said to prevent constipation and help with hydration, being a rich source of vitamins and minerals.
It is also a source of starch, does not contain gluten and when it is boiled it helps to block the chloride channels in the cells of the intestine.
Foods to help treat diarrhea:
In addition to the remedies mentioned above, during episodes of diarrhea it is essential to eat foods that favor the rebalancing of the body, combating bowel movements and providing hydration. These foods are: