Home Remedies to Relieve Headaches
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However, to eliminate the headache it is necessary to eliminate its cause, which can be stress, poor diet, or consumption of stimulating foods such as coke and coffee, for example. But in this article we will help you to make amazing recipes for headache. Then check out below The 7 Home Remedies to Relieve Headaches
Artichoke: If you regularly suffer from headaches, a good remedy is to incorporate artichokes into your diet. Artichoke is very good for fighting liver ailments and headaches oftenhave their origin in the liver .
Lavender Essential Oil for Headaches: Massage two drops of lavender oil into the base of the skull, temples and behind the ears. Be careful not to get it in your eyes.
Hydrotherapy: Fold a cloth and soak in warm water, drain. Apply to the neck for two minutes. Repeat the procedure, but with a towel dipped in cold water. Repeat the procedure for 15 minutes.
Foot Bath: 1 teaspoon of mustard, 1 cup of water, 2 handfuls of sea salt. Dissolve the salt and mustard in hot water. Put it in a container and soak your feet. For best results, alternate between a container of cold water and one of hot water. By activating circulation the headache will be relieved .
Peppermint Headache Remedy: Add three drops of peppermint and seven drops of lavender oil to a vaporizer or bowl of very hot water, then inhale. You can also place two wet bags of peppermint tea on your closed eyelids for five minutes.
Caffeine: A cup of strong coffee reduces blood vessel inflammation and thus relieves headache . However, if you are a regular coffee drinker it may not have much effect.
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Relieve Headaches with Olive Oil: Olive oil contains an antioxidant that is said to relieve headache symptoms . Two teaspoons of olive oil may be all it takes to get rid of this headache .