The 35 Home Remedies to Relieve Asthma
Home Remedy Tips to Relieve Asthma are excellent home remedies. In addition, Asthma is a chronic inflammatory disease of the airways. The asthmatic’s lung is different from a healthy lung, as his bronchi are more sensitive and inflamed – reacting to the slightest sign of irritation. If we think of a person without the disease, he will suffer shortness of breath when exposed to major irritations, such as smoke from a fire. Faced with this situation, the person’s organism identifies the irritating agents and causes the muscles around the bronchus to contract, closing the organ and preventing contaminated air from entering the lungs.
The same process happens with a patient who has Asthma , only the triggers to cause an irritation in the bronchi are much less intense, like dust. Asthma is one of the most common chronic conditions, affecting about 235 million people worldwide, according to the World Health Organization. It is estimated that, in Brazil, about 10% of the population suffers from the problem.
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Types of Asthma: To rate the severity of your Asthma , your doctor considers the clinical analysis along with your test results. Determining how severe your asthma is helps your doctor choose the best treatment. In addition, the severity of Asthma can change over time, necessitating medication readjustment.
Asthma is classified into four general categories:
- Grade 1: Mild and intermittent symptoms up to two days a week and up to two nights a month, usually with a predominance of symptoms in winter, for example
- Grade 2: Persistent, mild symptoms more than twice a week, but not more than once in a single day
- Grade 3: Moderate persistent symptoms once a day and more than one night a week
- Grade 4: Severe symptoms persisting throughout the day on most days and often at night.
Asthma Symptoms: Most people with Asthma have long periods without symptoms, interspersed with attacks when exposed to some agent. However, some people are almost chronically impaired, with some episodes being more severe at certain times. Asthma attackscan last minutes to days and can become dangerous if airflow is severely restricted.
Symptoms Include:
- Cough with or without sputum (mucus) production
- Pulling the skin between the ribs while breathing (intercostal retractions)
- Respiratory impairment that worsens with exercise or activity.
Panting that:
- It comes in episodes with interspersed periods without symptoms.
- It can be worse at night or early in the morning.
- It can disappear by itself.
- It improves when using drugs that open the airways (bronchodilators).
- Worse when breathing in cold air.
- Worse with exercise.
- Worse with heartburn (reflux).
- It usually starts suddenly.
Prevention and control are the key to stopping Asthma attacks from starting. Continuous use medications serve to minimize the sensitivity and inflammation to which the asthmatic person’s bronchi are subject, causing the lungs to react less intensely to irritating agents such as dust and mites. However, there are some home remedies that help to treat in a natural way. So, check out the Home Remedy Tips to Relieve Asthma.
1. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- ginger _
- Water.
METHOD OF PREPARATION:
- mix a teaspoon of ginger in a glass of water.
- Take a tablespoon of this mixture at bedtime.
2. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- Ginger
- Boiling water
METHOD OF PREPARATION:
- Cut a centimeter of ginger into small pieces and add it to a pot of boiling water.
- Let it rest for five minutes.
- After it cools down, you can drink it.
3. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- Ginger
- Pomegranate
- Honey
METHOD OF PREPARATION:
- Mix equal amounts of ginger juice, pomegranate juice and honey.
- Consume a tablespoon of this mixture two or three times a day.
4. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- Ginger
- salt
METHOD OF PREPARATION:
- You can eat slices of raw ginger mixed with pinches of salt.
5. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- mustard oil.
- camphor oil.
METHOD OF PREPARATION:
- Heat some mustard oil with a little camphor.
- Transfer into a bowl and when hot, gently rub onto chest and upper back and massage.
- Do this several times a day until symptoms subside.
6. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 3 Figs.
- Water.
METHOD OF PREPARATION:
- Wash three dried figs and soak them in a glass of water overnight.
- In the morning, eat the figs and drink the fig water on an empty stomach.
- Continue this treatment at home for a few months.
- This method helps nutrients quickly enter the bloodstream and provides relief from asthma symptoms.
7. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 15 cloves of garlic
- 1 cup of milk
METHOD OF PREPARATION:
- Boil 10 to 15 cloves of garlic in half a cup of milk.
- Let cool and drink.
8. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 4 Cloves of Garlic.
- Hot water.
METHOD OF PREPARATION:
- Add 3 to 4 cloves of garlic to a pan of hot water.
- Let it rest for five minutes.
- After it cools you can drink it.
9. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 1 Cup of Coffee.
METHOD OF PREPARATION:
- Hot coffee will also relax and clear your airways so you can breathe easier.
- The stronger the coffee, the better the result.
The caffeine in coffee can help control asthma attacks as it acts as a bronchodilator.
Note: But try not to drink more than three cups of black coffee in a day. If you don’t like coffee, you can opt for just one cup. Do not use caffeine as a regular treatment.
10. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- Eucalyptus Oil.
- Pan with Water.
METHOD OF PREPARATION:
- You can also put 2 to 3 drops of eucalyptus oil in a pan of water.
- boil and breathe the steam.
- Try breathing deeply for faster results.
11. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- Honey.
- hot water.
METHOD OF PREPARATION:
- You can also mix a teaspoon of honey in a cup of hot water.
- Drink slowly.
- About three times a day.
12. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 1 onion.
METHOD OF PREPARATION:
- Just eating a raw onion will clear your air passages and breathe better.
- If you can’t stand the taste of raw onions, try eating them cooked.
13. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 1 lemon.
- Honey.
METHOD OF PREPARATION:
- Squeeze the juice of half a lemon into a glass of water and add honey to taste.
- Drink this liquid every day to reduce asthma attacks.
14. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 2 tablespoons of green tea herbs.
- 1 cup of water.
METHOD OF PREPARATION:
- Boil the water and then add the green tea.
- Let it cool down, filter and then drink.
- The individual suffering from asthma should drink at least 2 cups of this tea a day.
15. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 1 tablespoon of linden.
- 1 tablespoon of thyme.
- 2 glasses of water.
METHOD OF PREPARATION:
- Place all the ingredients in a pan and place over low heat.
- After it boils, turn off the heat, cover the pan and let it cool.
- Strain and sweeten with honey and drink twice a day.
16. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 1 drop of lavender essential oil.
- 2 liters of boiling water.
- 1 drop of wild pine essential oil.
METHOD OF PREPARATION:
- Add the boiling water and essential oils to a bowl, mixing well.
- Then sit in a chair and place the container on the table.
- Place a towel over your head, lean forward and breathe in the vapors of this solution for 5 to 10 minutes.
- Repeat this procedure once or twice a day.
17. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- Sugar
- Banana navel
- Glass bowl
METHOD OF PREPARATION:
- place in a glass dish, a layer of sugar and a layer of small pieces of the cut banana heart.
- alternating these layers until the last layer is of sugar.
- This mixture should be placed in the sun every morning for two hours, and this should be done for two days.
- After that time, strain the syrup and place it in a glass with a lid.
- Two spoons of this syrup should be taken in the morning and in the evening, for fifteen days.
- Stop for fifteen days and start again for another fifteen days.
- In cases of chronic asthma, this treatment can be used for up to three months.
18. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 5 grams of Indian Gooseberry
- Honey
METHOD OF PREPARATION:
- Mixing 5 grams of currant mixed with a tablespoon of honey makes an effective tonic for the treatment of this disease.
- They must be taken every day.
19. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- Bitter Gourd Root.
- Honey.
METHOD OF PREPARATION:
- A teaspoon of the root paste, mixed with an equal amount of honey or basil leaf juice.
- given once every night for a month.
- acts as an excellent remedy for this disease.
20. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- pestle leaves
- Water
METHOD OF PREPARATION:
- Prepared by adding a handful of leaves to 180 ml of water and boiling for five minutes.
- Drink pestle tea once a day.
21. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 2 radishes
- Honey
METHOD OF PREPARATION:
- wash two radishes well.
- For each one, cut off the top, then do the same for the base, cutting off just enough for the radish to stand on end.
- Remove the pulp from the center, forming a cavity.
- Knead the center and mix with two tablespoons of honey.
- Fill the cavity of each radish with this preparation.
- Cover and let rest for 24 hours.
- Strain and pour the syrup into a dark glass container and store in the fridge.
- Use a tablespoon three times a day, if you wish, you can add the juice of 1/2 lemon when ingesting.
22. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 1 turnip
- 1/2 cup brown sugar
METHOD OF PREPARATION:
- wash a turnip well and cut into strips.
- In a container, alternate in layers, so that there is one turnip and one sugar, and so on.
- Cover with a cloth and let it rest for 12 hours.
- Check if a kind of caramel forms on the bottom.
- Strain and store in the fridge.
- Take a spoonful every day in the morning and before bed.
23. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 1 liter of Water
- Dried Lavender Leaves
METHOD OF PREPARATION:
- Boil 1 liter of water and a tablespoon of dried lavender leaves in a pan.
- Turn off the heat, stifle until lukewarm and strain.
- Drink 3 cups of (tea) a day.
24. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 2 passion fruit.
- Mint Leaves.
METHOD OF PREPARATION:
- Wash two passion fruit and four mint leaves well.
- Cut the passion fruit in the center and remove all the pulp.
- Take all the ingredients to the fire and mix until it forms a syrup, let it cool.
- Strain and place the syrup in a dark glass container and store in the fridge.
- Take one tablespoon three times a day.
- If desired, add the juice of half a lemon when ingesting.
25. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 1 onion
- 2 lemons
- Honey
METHOD OF PREPARATION:
- Peel the onion and cut into slices.
- Place in a glass container.
- Top with ½ cup of honey and add the juice of two lemons and mix well.
- Cover and let rest for 24 hours.
- Strain and place the syrup in a dark glass container.
- Store in the fridge and take a tablespoon three times a day.
26. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 500 g of watercress leaves
- 300 g of honey Honey
- 300 ml of water
METHOD OF PREPARATION:
- Bring to a boil and stir until boiling.
- Take 1 tablespoon (soup) 4 times a day.
27. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 2 beets
- Brown sugar
METHOD OF PREPARATION:
- Cut the beets into thin slices.
- arrange them in a wide-mouthed utensil.
- cover with brown sugar and leave to rest for 10 hours.
- Take 3 tablespoons (soup) 5 times a day.
28. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 1 Pineapple.
- Honey.
METHOD OF PREPARATION:
- Cut the pineapple into slices and cook them over low heat, accompanied by 1 cup of bee honey.
- Wait for it to cool down.
- Take 3 tablespoons 5 times a day.
29. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 1 reishi mushroom
- 2 liters of water
METHOD OF PREPARATION:
- Soak the mushroom in 2 liters of water overnight, without removing the layer that protects it.
- Then remove the mushroom from the water and boil this water for about 10 minutes. Let cool and drink.
- It should be drinks 2 cups a day.
- The mushroom can be added to soup or grilled in a variety of recipes.
30. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 3 grams of dry cat’s claw
- 1 liter of water
METHOD OF PREPARATION:
- Combine the ingredients and bring to a boil.
- After boiling, keep the fire on for 3 minutes and only then let it cool.
- Strain and drink up to 3 cups of tea a day.
- This tea should not be taken by pregnant women.
31. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- eucalyptus leaves
- Water
METHOD OF PREPARATION:
- Prepare tea from eucalyptus leaves with 30 g to 1 liter of water.
- Then sit in a chair and place the container on the table.
- Place a towel over your head, lean forward and breathe in the vapors of this solution for 5 to 10 minutes.
- Repeat this procedure once or twice a day.
32. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- Some Jabuticabas.
- Water.
METHOD OF PREPARATION:
- First, mash the fruits well and cook them in water.
- After cold take 2 cups a day.
33. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 2 tablespoons of dried mallow leaves
- 1 cup of boiling water
METHOD OF PREPARATION:
- Add the mallow leaves to the boiling water and let it rest for 10 minutes.
- Strain and drink 3 times a day.
34. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 60 pumpkin seeds.
- 1 spoon of honey.
- 1 cup of water.
- 25 drops of propolis.
METHOD OF PREPARATION:
- Peel the pumpkin seeds, add to the honey and water.
- Beat everything in the blender and then add the propolis.
- Take 1 tablespoon of this syrup, every 4 hours, when your asthma is more attacked.
35. Home Remedy To Relieve Itchy Asthma:
INGREDIENTS:
- 500 ml of water
- 1 tablespoon dried elderberry leaves
- 1 tablespoon fresh guaco leaves
- honey to sweeten to taste
METHOD OF PREPARATION:
- Put the water and the elderberry and guaco leaves in a pan and bring to a boil for a few minutes.
- Turn off the fire, wait for it to cool, strain and sweeten with honey.
- Drink 1 cup of this tea 2 times a day.
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Severe asthma attacks can be fatal. When noticing the signs and symptoms, talk to the doctor, as early treatment of Asthma can prevent lung damage and help keep the condition stable, preventing serious attacks.