Home Remedies to Make Hair Grow Fast!

Growing hair is the wish of all those who have short hair, or who have hair loss problems such as baldness . On average, hair grows two centimeters a month, but general health and some genetic factors can affect the rate of hair growth.

You can speed up hair growth with the help of a good diet and proper use of some herbs.

Home remedies to make hair grow quickly:

1. Healthy diet: 

First, you have to eat healthy. It is important to consume a diet rich in protein, vitamins and minerals.

Eat milk, cheese, yogurt, chicken, eggs, whole grains, salmon, spinach , broccoli, parsley, grapefruit , avocado, whole-wheat bread, fruit juice, fresh vegetables, fish , flax seeds, nuts, and oatmeal, among others. healthy food.

2. Castor oil:

 Castor oil is rich in essential fatty acids like omega 9 and vitamin E. As this oil is very viscous, you can mix castor oil with an equal amount of coconut oil, olive oil or almond oil. Massage the scalp with this mixture and leave on for 45 minutes, then rinse with lukewarm water .

3. Massage: 

Massages promote blood flow to the scalp and this stimulates the hair follicles. Apply hot oil to the scalp. This oil can be castor oil. Rub in circular motions for 5 minutes and rinse with  warm water .

4. Avoid stress: 

Stress is a contributing factor to hair loss by minimizing stress in your life through meditation, breathing exercises or yoga.

5. Eggs: 

In addition to eating eggs to nourish your hair with its protein, iron, sulfur, phosphorus, zinc and selenium, you can put on a hair mask  made with eggs once a month. Apply a mixture of two egg yolks and two tablespoons of extra virgin olive oil to the scalp. Leave for 20 minutes and wash off with  cold water .

You can also beat an egg and add a cup of milk, two tablespoons of extra virgin olive oil and the juice of half a lemon. Apply to the scalp and leave for 30 minutes. Wash with your favorite shampoo.

Use herbs: 

Herbs like rosemary, nettle, horsetail and sage help in accelerating hair growth  as they stimulate hair follicles. Prepare an herbal infusion by adding any of the above in  hot water for 20 minutes.

Use this water  to rinse your hair after washing it, which will encourage hair growth  and leave it feeling smooth and manageable. You can also mix herbal infusions or essential oils into your shampoo. And drink the herbal tea.

Aloe vera: 

Aloe vera stimulates hair growth  and prevents hair loss , it also reduces dandruff and helps in restoring natural shine. Apply fresh Aloe vera gel mixed with a little lemon juice and leave on for 20 minutes. Wash your hair  with  warm water . You can apply this remedy once a week.

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