Homemade Recipe to Get Rid of the Flu

Homemade Recipe to End the Flu and cold in a 100% natural and effective way. In addition, onions can prevent disease due to their strong medicinal properties dating back hundreds of years. There is evidence that it was used in ancient Greece and Native American civilizations for the same purpose. The theory is that onions  absorb germs in the air and, in turn, annihilate them as they enter the body. For example, you can place one next to your bed to breathe in its scent while you sleep to avoid getting sick.

In fact, the World Health Organization has recognized onions  for its ability to help relieve flu symptoms. Onion is  also very effective for other conditions like cough, congestion, respiratory infections and bronchitis. Some traditions have recommended placing onion slices  by the bed at night or just around the house to prevent the flu.
The theory was that the raw onion would  absorb the germs, preventing them from penetrating the body. However, some more common forms of flu infection are contact with contaminated surfaces or people. So, remember to wash your hands, especially before eating or scratching your eyes. Let’s get to know the benefits ofGarlic and  Onion for health.

 Health  Benefits of Garlic: Garlic is considered as a super food because it has immense healing virtues, providing important health benefits. Garlic is a healthy food, rich in nutrients (vitamins, minerals and amino acids) that should be part of a balanced and healthy diet. Check out some of the health benefits of garlic now  .

• Garlic is a powerful  natural antibiotic;
• Garlic  is a powerful anti-inflammatory ;
• Garlic can be Antibacterial  ;
• Garlic  helps to detoxify the body ;
• Garlic has antiseptic  properties;
• Garlic  helps as an Expectorant ;
• Garlic  is a potent Vasodilator ;
• Garlic Lowers  Cholesterol;
• Garlic  Reduces High Blood Pressure ;
• Garlic Reduces High  Blood Pressure;
• Garlic Helps  the respiratory system;
• Garlic Helps  fight liver disease;
• Garlic  Helps Fight Arthritis ;
• Garlic Helps  in the gastrointestinal system (colitis, diarrhea, gas, intestinal flora, acidity).

 Health  Benefits of Onion: Onion isa food widely used as a seasoning which in turn has a strong and acidic flavor. Onions are rich in Vitamin A, Vitamin B1 (Thiamine ) , Vitamin B2 ( Riboflavin ), Vitamin B3 ( Niacin ), Vitamin C (Ascorbic Acid), Iron , Calcium , Potassium , Phosphorus , Magnesium , Sodium and Silicon. In addition, Onion is a good source of flavonoids, an element with anti-inflammatory and anti-oxidant properties.

• Onion  is a potent anti-inflammatory ;
• Onion is an  antibiotic;
• Onion  is a powerful natural Detoxifier ;
• Onion has antibacterial  properties;
• Onion works as an  anticoagulant;
• Onion lowers high  blood pressure;
• Onion  stimulates digestion ;
• Onion Regulates  blood sugar level;
• Onion Increases  Good Cholesterol;
• Onion helps  fight the flu.

So, now that we know the beneficial properties of  onions and garlic , check out the Home Recipe to End the Flu.

INGREDIENTS:

Onion and Garlic Soup for Flu: 

INGREDIENTS:

• 1 Onion .
• 1 head of Garlic .
• 1 potato.
• 3 sprigs of parsley.
• 2 bay leaves.
• 1/2 c. oregano.
• 1 piece of ginger.
• 2 Tablespoons of olive oil (coconut oil is also very good for the flu, if you don’t like the taste too much, use olive oil).

METHOD OF PREPARATION:

• Cut the onion  into thin strips and the garlic  into small pieces.
• Grate the potato and ginger and place in a pot with 3 cups of water.
• Then cook until everything is soft.
• Turn off and add the parsley and oil.
• Optionally, add lemon juice and sea salt.