Home remedies to get rid of nasal congestion

Home Remedy to End Nasal Congestion  in a simple and natural way. Also, if you are experiencing breathing problems and nasal congestion , you know that you can find relief from these symptoms by preparing a natural decongestant at home , which will be very effective and without side effects.

If you are sick or feel unwell, this natural decongestant can come in handy. This Home Remedy to Eliminate Nasal Congestion is spice-based and contains apple cider vinegar , immune-stimulating infusion and effective, anti-inflammatory, anti-bacterial, anti-viral, decongestant.

This will help you to soothe your mucous membranes and reduce mucus production and feel better, faster, with all these natural ingredients, among which is cayenne pepper , which contains capsaicin which is excellent for nasal congestion and can add to it. to any food.

Homemade Spice-Based Natural Decongestant:  For its preparation we will need to have these natural ingredients, which can be easily purchased and are also part of the foods we have in our kitchen. Always remember to have organic food and products, to get the best effect.

Ingredients:

• 1/2 cup apple cider vinegar
• 1/3 cup of Lemon Juice
• 2 tablespoons of pure honey
• 1/2 teaspoon cayenne powder
• 1 teaspoon Ginger Powder
• 1/2 teaspoon turmeric ( turmeric ).

Method of preparation:

• Mix apple cider vinegar , lemon juice and spices in a bowl.
• add the honey
• Store in the fridge for up to several weeks

Servings:

• To decongest, adult dosage should be: 1-2 tablespoons per day as needed.
• Children take 1 teaspoon or 15 ml once a day if the mixture is not too hot or dissolved in water before consumption.
• Shake well before use.