3 Homemade Tips to End Asthma!

The 3 Homemade Tips to End Asthma in a simple and 100% natural way. In addition, asthma  brings many disorders to the health of our body.

Asthma is a lung disease that has difficulty breathing . Asthma can be acute or chronic asthma . Asthma attacks occur when there is an obstruction of airflow in the lungs.

Asthma is serious and needs to be treated with your doctor. But there are also home remedies that you can use to reduce the severity and frequency of your asthma attacks, helping you manage your symptoms when they happen. Then check out the 3 Home Tips to End Asthma below.

The Most Common Stimulants to Trigger Asthma Attacks:

• smoke.
• smells.
• Hair of some animals.
• Weather changes.
• Flu or colds .
• Mold.
• Pollen.
• Certain medications.
• Intake of some foods .

Some Symptoms of Asthma: 

• Shortness  of breath  can be yes .
• Chest tightness or pain is a common asthma symptom.
• Wheezing in the chest is a big symptom of asthma.
• Cough (with or without secretion)

Green Tea For Asthma:  A good homemade recipe for asthma is to drink green tea daily because it has a substance called theophylline, which helps relax the muscles of the bronchi , decreasing asthma attacks , improving breathing .

INGREDIENTS:

• 2 tablespoons of green tea herbs .
• 1 cup of water

METHOD OF PREPARATION:

• Boil the water and then add the green tea .
• Let it cool down, filter and then drink.
• The individual suffering from asthma should drink at least 2 cups of  green tea a day.

Mustard Oil for Asthma: When having an asthma  attack, massage mustard oil close to your lungs, this will help to clear your airways and restorenormal breathing .

How to use Mustard Oil for Asthma:

• Heat some mustard oil with a little camphor .
• Transfer into a bowl and when hot, gently rub onto chest and upper back and massage.
• Do this several times a day until your asthma symptoms subside.

Tips for People with Asthma:

• Take an antacid before bed.
• Avoid foods that cause gastroesophageal reflux night, such as fat ( butter, shortening, chocolate) , mint .
• Moderate consumption of salt .
• In an asthma attack , drink coffee .
• For those who have asthma  consume vegetables such as cabbage rich in vitamin B6 .
• When you have asthma ,  avoid alcohol and wine .
• Avoid aspirin like any non-steroidal anti-inflammatory drug.
• When you have asthma  if you move away from the kitchen, the smell of food to which you are sensitive can trigger an asthma attack.
• Listen to your lungs become aware of the asthma signs  that tell you that you have an asthma attack. 

Garlic For Asthma: This garlic  -based recitewill clear congestion in your lungs , which will give quick relief from asthma symptoms .

How to use:

• Boil 10 to 15 cloves of garlic in half a cup of milk .
• Drink this once a day.

Garlic Tea For Asthma:

• You can also make garlic tea by adding 3 to 4 cloves of garlic in a pot of hot water,
• Let it rest for five minutes.
• And after it cools you can drink it.