2 home remedies to get rid of hangovers

Hangover Home Remedies is a natural recipe that helps the body get rid of hangovers quickly. In addition, it can be the salvation for those who have drunk too much and need to stay alert and focused, without showing it to anyone. Drinking more than our limit is never the goal, but with the discovery of so much good beer, it is often inevitable to drink a little more. For these moments, we decided to list some tips to end the hangover  and so that your next morning you remember the night before more for the good beers than for your current headache  .

What is a hangover:  A hangover  occurs when there is intoxication in the body  due to too much alcohol, so it is a natural reaction of our body. In order to process all the alcohol ingested and eliminate it, various organs in the body  have to work harder, above what would happen if there was no alcohol.

Top Hangover Symptoms:  Some of the top hangover  symptoms are:

  • Severe  headache;
  • Sensitivity to sound and light;
  • Nausea and vomiting;
  • General malaise and body aches ;
  • stomach pain ;  _
  • Dry mouth and very thirsty;
  • Lack of appetite.

These hangover symptoms  usually appear the next day, after sleeping, but can happen earlier, between 4 to 6 hours after you stop drinking. In addition, while the symptoms of vomiting , malaise,  stomach pain and  nausea are caused by the excessive work that the liver  does to eliminate alcohol from the blood , the symptoms of headache  , sensitivity to sounds, tiredness and thirst are caused by dehydration and decreased oxygen in the brain .

How to End a Hangover: If you couldn’t avoid a hangover , the tip is to invest in foods  that help reduce the feeling of discomfort. The most suitable for restoring energy are light and easily absorbed foods so that the stomach  and liver  do not become even more overloaded.

 In addition to a light diet, another tip to end a hangover  is to drink plenty of water to ensure hydration. Coconut water is also great, as it provides liquid and aids in mineral replacement . However, there are homemade recipes that can get rid of a hangover  naturally in a short time. So, check out  2 Home Remedies to Get Rid of Hangovers.

1# Home remedy to get rid of hangovers



  • Place 2 fresh leaves of boldo-de-chile , 1 slice of melon  and 500ml of filtered water in a blender.
  • Blend well, strain and drink 1 cup every 8 hours.

2# Home Remedy to End a Hangover



  • Boil, for 5 minutes, 1 spoon (coffee)  of rosemary sprigs with 1 cup (tea) of water.
  • Strain, sweeten with honey and drink 2 cups (tea) a day.

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