3 home remedies to get rid of a cold

The 3 Homemade Tips to End the Cold in a simple and 100% natural way. In addition, the cold is characterized by changes in climate, among other factors. With the sudden change in temperature and low humidity, the cold , runny nose, malaise and the flu inevitably arise .

The best way to not catch a cold is to try to get ahead of the cold itself , always replenishing vitamin C in the body and also wrap yourself properly on the coldest days to avoid a cold

But, if you’ve caught the “boring” cold and you’re feeling bad, we’ve separated some homemade recipes to improve the cold . Then check out below  The 3 Homemade Tips to End the Cold

Hot Drink For Cold:  This homemade recipe should improve the feeling ofbeing sick with the flu , but it does not replace medication, when advised by the doctor.



  • Put all the ingredients in a pan and bring to a boil for a few minutes, after the milk starts to bubble, wait for another 2 minutes.
  • Sweeten with honey and drink warm before bed.
  • In addition, food is also very important to recover faster, so check out the nutritionist’s tips to beat the flu.

Lemon Tea To Eliminate Cold: Lemon contains citrus substances, calcium, magnesium, vitamin C , bioflavanoids, pectin and limonene that promote the immune system and fight infections , thus great for curing the cold.


  • lemon , peeled, cut into 4 wedges
  • 1 cup of water
  • Honey , sugar or sweetener (optional)


  • Heat the water until the first bubble rises and turn off the heat.
  • Dip the lemon , cover with a lid or saucer and let it rest for 5 minutes.
  • Lightly mash the lemons with a spoon, remove the zest and sweeten to taste.
  • Then drink it while still hot.

Acerola Juice To Eliminate Cold: Acerola is very rich in vitamin C as well as lemon does an excellent job in immunizing our body and protecting us from the cold.


  • Acerola to taste, to make a good juice
  • 1 liter of water
  • Honey
Useful links: 


  • Make juice with the acerola.
  • Dilute the juice in water.
  • Sweeten with bee honey Drink 4 cups a day.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *