The 2 Home Remedies To Fight Laryngitis!
Inside the larynx are the vocal cords, two folds of mucous membrane that cover a muscle called the vocalis muscle. Normally, your vocal cords open and close smoothly, forming sounds through their movement and vibration. But in laryngitis , your vocal cords become inflamed or irritated. Swelling occurs, which leads to distortion of the sounds produced by the air passing over them.
What is Laryngitis: Laryngitis is an inflammation of the larynx that causes your voice to become rough or hoarse. Laryngitis can be short -term or long-term (chronic). Most often, it comes on quickly and lasts for no more than two weeks.
Causes of Laryngitis: Most laryngitis is acute and self-limiting, lasting less than 3 weeks. Acute laryngitis is usually caused by viral infections that affect the upper airways. It is very common for laryngitis to be accompanied by other infections, such as flu , cold, pharyngitis or sinusitis. Allergy attacks that affect the airways can also causeacute laryngitis .
Another common cause of acute laryngitis is overuse of the vocal cords, causing irritation. Vocal cords can be injured when we shout repeatedly, sing out loud for a long time, or when we use our voice for prolonged periods without rest. Coughing fits can also damage the vocal cords.
Treatment for Laryngitis: it will depend on the symptoms and the cause. In cases of acute viral laryngitis , symptoms disappear without treatment. In cases of chronic infection, after a week of rest, the patient is likely to improve. Medications to relieve allergy symptoms may be recommended. In some chronic cases, surgery may be necessary.
Other measures can be taken, such as: avoid inhaling irritating smoke, dust or vapors; rest or decrease your activities, sleep as much as you can; rest the voice; Drinking lots of fluids, another effective treatment for laryngitis is ginger and apple based remedies . So, check out The 2 Home Remedies to Fight Laryngitis.
1# Home Remedy to Fight Laryngitis
INGREDIENTS:
- 1 tablespoon fresh mint leaves
- 1 sliver of fresh ginger
- 1 liter of water
- Honey
PREPARATION MODE:
- Boil the ingredients over medium heat: 1 tablespoon of fresh mint leaves with 1 sliver of fresh ginger and 1 liter of water.
- Wait for it to cool and strain.
- sweeten with honey
- to taste and drink 1 cup (tea) every 6 hours.
2# Home Remedy to Fight Laryngitis
INGREDIENTS:
PREPARATION MODE:
- Blend 1 seedless apple with ½ cup (tea) of water in a blender.
- Mix 1 tablespoon of honey , bring to a boil and heat quickly.
- Gargle with this mixture 5 times a day.