Home remedies to cure ear infection

Ear infection can be unpleasant and painful; it can occur in the external, middle or internal part of this organ. The most common is otitis media, middle ear infection and appears as a result of the presence of viruses and bacteria. On this subject, several doctors have established that otitis media does not require antibiotics. In addition to a Middle Ear Infection , it is also possible to have both an Inner and Outer Ear Infection , in the case of the latter, you may experience symptoms like vertigo and hearing loss.

Often this illness is also the result of congestion, as this condition increases the fluid level and pressure, creating a perfect environment for viruses and bacteria to proliferate. When you suffer from an Ear Infection , the most common symptoms are: swelling and pain in the area, decreased hearing, and fever .

With that in mind, we have specially separated for you 5 Home Remedies to Cure Ear Infection , check it out!

1. Garlic Oil:

This ingredient has great antimicrobial, antiviral and antifungal properties. In addition, it has also been shown to have a positive effect on the immune system . Thanks to these characteristics, it can eliminate the pathogens that cause the ear infection.

2. Probiotics:

These substances help to stimulate the immune system to fight diseases and, for this, it is recommended that you consume foods such as kimchi, kombucha, coconut kefir and other fermented foods. Plus, probiotics can also help prevent infections, according to the Mayo Clinic.

3. Chiropractic:

Some studies have indicated that one of the benefits of chiropractic adjustments is to prevent the onset of this type of infection. This is because when the cervical vertebrae are aligned, the muscles around the Eustachian tubes are redesigned and facilitate proper drainage. Remember that fluid retention is a focus for the proliferation of viruses and bacteria.

4. Verbasco:

Studies in Pediatrics and Adolescent Medicine have shown that this plant reduces earache, and in folk medicine it is used as a remedy for cavities and infections.

5. Vitamin D:

This vitamin is known to improve the health of the immune system , and in terms of ear infection, the Norwegian journal Acta Paediatrica found that consuming more vitamin D reduces the risk of infection in the middle part of the ear.

Best foods for ear infections:

Water: helps maintain hydration and eliminates mucus;
Wild fish: its omega-3 fats reduce inflammation ;
Vitamin C: keeps the immune system strong.

Foods to avoid:

Useful links: 

Potential Food Allergens: dairy, gluten, shrimp and peanuts;
Conventional Dairy Products: These products can produce mucus and make the infection worse;
Sugar: Reduces immune function and promotes inflammation .

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