Top 10 home remedies for nasal congestion

Home Remedies for Nasal Congestion or stuffy nose as it is popularly known, are healthy and 100% natural.  Also, the individual should not ignore the problem of  Nasal Congestion as it can result in breathing problems, nasal obstruction and so on.

Common causes of Nasal Congestion  include viruses, allergic reactions, inflamed nasal membranes, etc. Nasal Congestion can   cause a lot of people to suffer because of the discomfort. However, you can use simple home remedies to treat Nasal Congestion problem . So, check out  10 Home Remedies for Nasal Congestion:

Basil: Chewing basil leaves (3-4) in the morning before lunch and in the evening before going to bed can provide relief from the problem of  Nasal Congestion . You can consume a tea made from basil leaves and water for better results.

Consuming Soup: Consuming hot soups can also cure the problem of Nasal Congestion . The consumption of hot water in vegetable soup with Lentil , for example. Consuming soup 2 to 3 times a day can help in the treatment of Nasal Congestion .

Inhale Scents: Inhaling the scent of eucalyptus oil can eliminate nasal obstruction. Another option is to inhale the aroma of peppermint oil . This feature can be used by placing a few drops of peppermint oil on a tissue.

Consuming Herbal Tea:  Tea made with the use of different herbs like drinking chamomile , peppermint and blackberry can provide relief from the problem of Nasal Congestion . Tea made with the mixture of drinking rosemary leaves and ginger can cure the problem of Nasal Congestion .

Honey: Consuming honey (2 tsp) regularly can treat the problem of Nasal Congestion . You can consume a glass of hot water with honey (2-3 teaspoons) for best results.

Apple Cider Vinegar:  Consuming or mixing some apple cider vinegar (2 teaspoons) in a glass of hot water is also effective. This mixture should be consumed at least 3-4 times a day to achieve effective results. It is also important to note that drinking  apple cider vinegar is also possible to prevent respiratory problems.

Ginger : Consumption of freshly grated ginger (1 tsp) with a glass of warm water can relieve nasal congestion problem . You can consume a tea made from a mixture of ginger , lemon juice and honey for effective results.

Mustard Oil: Put mustard oil in the nostrils after 10 minutes, rinse with cold water, it will help clear the nostrils. It is advisable for a person to consume food prepared with mustard oil to treat Nasal Congestion problem .

Eucalyptus Oil: Taking a bath with eucalyptus oil containing water (8-10 drops) helps to cure the problem of Nasal Congestion . Inhaling the aroma of eucalyptus oil can also provide effective results.

Lemon: An individual can apply a mixture prepared with lemon juice (2 tsp), black pepper (1/4 tsp) and a pinch of salt in the nasal area contributes to the relief of Nasal Congestion .