Home remedies to treat the flu!

Home remedies to treat the flu work because the flu is viral and attacks the respiratory system, nose, lungs and throat. The viral infection, commonly called the flu , is not the same as the “ stomach flu ” viruses that cause vomiting and diarrhea .

For most individuals, the flu resolves on its own. But sometimes the flu and its complications can be deadly. People most at risk of developing complications from the flu include: children aged 2 to 5 years;

Adults over 65 years old; Pregnant women and women up to two weeks after childbirth; People with weakened immune systems; People with chronic conditions such as asthma, heart disease, kidney disease and diabetes . Anyway, although the flu can cause serious health problems, it can also be treated with home remedies. So, check out the best home remedies to treat flu :

Home remedies to treat the flu:

1. Honey and lemon tea:


  • Juice of 1 lemon :
  • 2 tablespoons of honey;
  • 1 cup of boiling water .


  • Add the honey to the cup of boiling water , stir well until the mixture is all the same and then add the pure juice of 1 lemon ;
  • Once prepared, you should drink the tea right after its preparation.
  • It is important to only add the lemon juice last to ensure that the vitamin C present in the fruit is not lost to treat the flu .

SEE ALSO:  10 Home Remedies to Cure the Flu!

2. Elderberry tea:


  • 1 teaspoon of elderberry;
  • 2 teaspoons of linden;
  • 1 cup of boiling water .


3. Ginger:



  • Also, pour three teaspoons of ginger root in a liter of boiling water ;
  • After putting the water in a bowl, use the mixture to wash yourself;
  • In addition, this remedy helps in the removal of toxins to treat flu.

SEE ALSO:  Kill the Flu with This 2 Ingredients

4. Orange and kale juice:


  • 200g of orange;
  • In addition, 200g of cabbage;
  • 1 glass of water .


  • Just add 200 grams of seedless orange, the 200 grams of cabbage and the glass of water already boiled in the blender;
  • In addition, consumption should be three cups a day.

5. Cinnamon:

  • Mix a tablespoon of cinnamon powder with ginger and garlic and let it boil for 15 to 20 minutes;
  • Also, then just strain the tea and drink it while it’s still hot;
  • Adding a little honey to this recipe can help boost results;
  • Also, tea can be consumed three times a day to treat flu .

SEE ALSO:  10 Home Recipes to Treat Nasal Congestion

6. Gargareje

  • Also, gargle with salt water to get rid of thick mucus that can build up in the back of your throat.
  • Especially after lying down for a long time to treat the flu ;
  • Also, gargling can help relieve sore throats and earaches .

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *