The 14 homemade recipes for bronchitis!
Bronchitis is characterized by inflammation of the lining of the bronchi . The bronchi are a kind of “tubes” that warm and humidify the air and transport it to the lungs. This bronchial inflammation causes coughing with sputum, sometimes mucous. Essentially, we can identify two types of Bronchitis (chronic and acute).
Acute bronchitis or tracheobronchitis is preceded by an upper respiratory infection (commonly cold) that later extends to the bronchi. It is indeed a very common entity. The diagnosis of Acute Bronchitis is applied to cases of acute respiratory infection with cough that lasts up to a few weeks after the resolution of other signs and symptoms of acute infection.
Thus, fever is a frequent symptom at the beginning of the disease, but it should not be present for more than two days, when the lower respiratory tract is usually involved. We can say that, in general, acute bronchitis is not a dangerous clinical situation, however, if there are repeated episodes of bronchitis , you should consult your pulmonologist.
Chronic bronchitis is a more serious disease and is caused by an ongoing irritation or inflammation of the bronchial mucosa. This disease is characterized by cough with mucus sputum that lasts for at least three months, with recurrent episodes for at least two consecutive years. The constant irritation caused by tobacco smoke is the basis of the pathophysiology of chronic bronchitis .
Chronic bronchitis and pulmonary emphysema are two diseases included in the so-called chronic obstructive pulmonary disease (COPD). Cough and chest discomfort are the most prominent symptoms of acute bronchitis . Initially, the cough is non-productive, but over time it turns into a cough with mucus sputum.
With the progression of the disease, the sputum can become purulent and streaked with blood, however it is a symptom that should always be valued and included in other diagnostic hypotheses. Most cases of bronchitis resolve spontaneously and without medical treatment within two weeks. So, check out the Home Recipes for Bronchitis now:
Home remedies for bronchitis:
1. Eucalyptus oil steam:
INGREDIENTS:
- eucalyptus oil
- Towel
PREPARATION MODE:
- Just add a few drops of eucalyptus oil to the water .
- Boil and cover your head with a towel so you can inhale the steam.
- If you can’t buy eucalyptus oil , you can use pine oil or tea tree oil .
- Eucalyptus oil can also be applied externally to the chest.
- This will help to expel mucus and improve the functioning of the respiratory system.
2. Salt water:
INGREDIENTS:
- 1 teaspoon of salt
- 1 glass of warm water
PREPARATION MODE:
- Just add a teaspoon of salt to a glass of warm water and gargle with the mixture.
- Make sure you use the right amount of salt, too much salt can cause a burning sensation in your throat and will not be as effective.
- You can gargle with salt water frequently.
- There are two benefits of this remedy. Firstly, it will relieve the inflammation in the throat, and secondly, it will clear up the mucus that causes irritation in the throat.
3. Honey and lemon tea:
INGREDIENTS:
1 teaspoon honey
juice of 1 lemon
PREPARATION MODE:
Some measures can prevent bronchitis from occurring . Know and be safe:
- don’t smoke
- Get the flu shot and pneumococcal vaccine annually
- Reduce your exposure to air pollution and chemicals that can cause lung irritation
- Wash your hands frequently to prevent the spread of viruses and other infections.
4. Onion Syrup:
INGREDIENTS:
PREPARATION MODE:
- Cut the onion into slices and place it in a glass container along with the honey, then add the lemon juice and brown sugar.
- After mixing everything, cover the container with a cloth and let it rest for a whole day.
- Strain the resulting syrup and the home remedy is ready to use.
- 1 spoon of this syrup should be taken 3 times a day. In addition, it is recommended to eat raw onions, in salads for example, and to consume honey.
5. Nettle tea:
INGREDIENTS:
- 1 cup of boiling water
- 4 g of nettle leaves
PREPARATION MODE:
- Place 4 g of dried nettle leaves in a cup of boiling water for 10 minutes.
- Strain and drink up to 3 times a day.
- In addition to following these homemade tips, it is recommended to maintain treatment with the medications prescribed by the pulmonologist.
6. Natural moss syrup:
INGREDIENTS:
- 3 teaspoons of fennel seeds
- 3 teaspoons Irish moss
- 1.5 liter of water
- 250 g of sugar
PREPARATION MODE:
- The herbs must be added to the water and cooked until half of the liquid evaporates.
- After the solution is strained, the sugar must be added and allowed to cook until the solution acquires the consistency of syrup.
- 1 spoon of this syrup should be taken every 3 hours.
7. Eucalyptus tea:
INGREDIENTS:
- 1 teaspoon chopped eucalyptus leaves
- 1 cup of water
PREPARATION MODE:
- Boil the water and then add the eucalyptus leaves .
- Cover, let cool, strain and drink.
- If desired, sweeten with a little honey.
- Take 2 times a day.
8. Pineapple Syrup:
INGREDIENTS:
- 200 g de nabo
- 1/3 of the chopped watercress sauce
- 1/2 Pineapple , cut into slices
- 2 chopped beets
- 600 ml each of water
- 3 cups of brown sugar
PREPARATION MODE:
- Mix all the ingredients in a blender and then put the mixture on low heat for 40 minutes.
- Let it cool down, strain and add 1/2 cup of honey and mix well.
- Take 1 tablespoon of this syrup 3 times a day.
- For the child, the measure should be 1 teaspoon, 3 times a day.
9. Dark beer syrup:
INGREDIENTS:
- 200 g of sugar;
- 20 g guaco ;
- 20 g of comfrey;
- 20 g of poejo;
- 20 g of Mint ;
- 20 g of eucalyptus ;
- 1/2 bottle of dark beer.
PREPARATION MODE:
- Place the sugar and herbs in a pan and let it boil on low heat until the sugar is golden.
- Add the dark beer, mixing well, until you get a uniform mixture.
- Place the syrup in a glass jar and keep covered and stored away from light and heat.
- Take 1 scoop of this syrup daily for the duration of the bronchitis crisis.
10. Elderberry tea:
INGREDIENTS:
- 500 ml of water
- 1 tablespoon dried elderberry leaves
- 1 tablespoon fresh guaco leaves
- honey to sweeten to taste
PREPARATION MODE:
- Place the water and the elderberry and guaco leaves in a pan and bring to a boil for a few minutes.
- Turn off the fire, wait for it to cool, strain and drink immediately, and sweeten if you want.
11. Home remedy with ginger:
INGREDIENTS:
- 2 to 3 cm of ginger root
- 180 ml of water
PREPARATION MODE:
- Place the ginger in a pan and cover with water. Let it boil for 5 minutes, turn off the heat and cover the pan.
- When cool, drink after straining.
- Drink 4 cups of this tea during the day, in periods of crisis, and only 3 times a week, when it is to prevent bronchitis attacks .
12. Mallow tea:
INGREDIENTS:
- 2 tablespoons of dried mallow leaves
- 1 cup of boiling water
PREPARATION MODE:
- Add the mallow leaves to the boiling water and let it rest for 10 minutes.
- Strain and drink 3 times a day.
13. Fennel tea:
INGREDIENTS:
- 1 teaspoon of fennel seeds
- 1 cup of boiling water
PREPARATION MODE:
- Put the seeds in the cup of boiling water and let it rest for 10 minutes.
- Strain and drink warm, 3 to 4 times a day.
14. Mango juice:
INGREDIENTS:
- 2 pink sleeves
- 1/2 liter of water
PREPARATION MODE:
- Add the ingredients to the blender, beat well and sweeten to taste.
- Drink 2 glasses of mango juice every day.
The content of this article was extracted from the website Bodybuilding Tips, which is a site of information on healthy weight loss and various health tips.