8 home remedies for a cold

Homemade Cold Remedy is based on honey , propolis extract, ginger , lemon , orange , apple , kiwi, star anise and brown sugar. Flu and colds are viral diseases and go far beyond a simple sneeze. Although the symptoms are similar, those of the flu are much more intense. There is even a rule of thumb to distinguish one illness from another.

If the person went to work despite a runny nose, heaviness in the head and irritation in the throat, he does not have the flu, he has a cold. The flu knocks the person down, leaves him in bed, without the slightest condition to leave the house and work. So, check out a recipe for Homemade Cold Remedy .

1. Home Cold Remedy
Ingredients:

• 1 liter of water.
• 1 tablespoon of chopped quaco leaves.
• Honey to taste.

Method of preparation:

• In a pan, boil the water and guaco for approximately 5 minutes.
• remove, cover and let cool, strain and sweeten with honey .
• drink 1 cup (tea) every 8 hours.

Contraindications:

• People with blood clotting problems or liver disease should not consume guaco.

2. Home Cold Remedy
Ingredients:

• 1 Teaspoon of grated ginger.
• 1 and 1/2 cup (tea) of water.

Method of preparation:

• In a covered pan, boil the grated ginger with the water for 5 minutes.
• Strain and drink 2 times a day.

3. Home Cold Remedy
Ingredients:

• 1/2 liter of water.
• 1 Teaspoon of chopped fresh ginger.
• 1 sliced ​​lemon .

Method of preparation:

• Bring all the ingredients to a boil and pour into a bowl, being careful not to burn yourself.
• Cover your head with a towel and inhale the steam of this tea for 15 minutes.

4. Home Cold Remedy
Ingredients:

• 3 Oranges .
• 1 Lemon .
• 10 drops of propolis extract.
• 1 spoon of honey .

Method of preparation:

• Make a juice with the orange  and lemon and then add the propolis and honey .
• Drink next so that the Vitamin C present in this juice is not lost.
• Drink 2 glasses of this juice a day.

5. Home Cold Remedy
Ingredients:

• 3 kiwis .
• 2 apple s.
• 1 glass of water.

Method of preparation:

• Pass the fruits in the centrifuge.
• Add the water, stirring until a homogeneous mixture is obtained.
• Drink 2 to 3 glasses of juice a day.

6. Home Cold Remedy
Ingredients:

• 1 teaspoon of echinacea root or leaves.
• 1 tablespoon of propolis and eucalyptus honey.
• 1 cup of boiling water.

Method of preparation:

• Place the echinacea root or leaves in a cup of boiling water.
• Let it rest for about 10 minutes.
• Then strain, add the honey, stir.
• Drink 2 cups of tea a day.

7. Home Cold Remedy
Ingredients:

• 2 tablespoons of brown sugar.
• 5 guaco leaves.
• 1 cup of cow’s milk or rice milk.

Method of preparation:

• Place the milk and brown sugar in a pan over a white heat until the milk turns golden brown.
• Then add the guaco leaves and let it boil.
• Then let it cool, remove the guaco leaves and drink while still warm.

8. Home Cold Remedy
Ingredients:

• 1 tablespoon of star anise .
• 500 ml of boiling water.
• Honey to taste.

Method of preparation:

• Put the boiling water in a cup and add the aniseed.
• Cover, let cool, strain, sweeten with honey and drink.
• Drink this tea 3 times a day as long as your cold symptoms remain.