The 6 Home Recipes to Eliminate Reflux

The Main Recipes to Eliminate Reflux  in a simple and 100% natural way. Furthermore, Acid Reflux is one of the extremely common health problems that affect the majority of the world’s population. Self-medication is a dangerous practice and completely contraindicated by specialists, especially when dealing with such sensitive organs , such as those involving the gastrointestinal system. Therefore, before starting any type of drug treatment, it is necessary, above all, to make a medical visit and undergo an appropriate clinical evaluation.Heartburn and reflux , when in the early stages, can usually be resolved with a simple change in habits that tends to even benefit all health by removing fatty and carbonated foods from the routine. The practice of regular physical activities is also another thing to be reinforced, with the body weight within the ideal, a series of diseases are avoided. So, check out now  The Top 6 Recipes to Eliminate Reflux:The Treatment:  In most cases, the Main Recipes to Eliminate Reflux – the main triggering factor for both heartburn and gastroesophageal reflux , are prescribed drugs exclusively to alleviate this dysfunction. Other recommendations, such as not lying down right after, are part of the treatment. In more severe cases, it is even possible to perform surgery.

These cases are usually examples of people who do not have a good response to conventional treatment, because of this, they end up getting other complications, which can reach the esophagus, in the form of cancer, for example, when malignant lesions are formed due to excessive acidity. . Heartburn causes a burning sensation in the chest and throat and an acidic taste in the mouth. This problem can be treated in several ways, including phytotherapy, which is a therapeutic method that uses plants.

Safe Alternative:  Phytotherapy – is a  Treatment to Eliminate Reflux  that consists of the use of natural substances – is a great option to combat cases of heartburn and reflux through practical and homemade solutions. The main foundation of the practice is to propose treatment to maintain health, without harming the body , in addition to preventing diseases and treating chronic problems. However, despite the proven efficiency, care must be taken when drinking teas or starting any type of treatment with medicinal plants, since many of them have some type of contraindication (pregnancy, allergies, and other chronic problems, for example).

Phytotherapy used without the guidance of a specialist can have serious consequences. A simple boldo tea can cause serious problems to the body . Therefore, before using this type of solution, I need to get away from its components, in order to avoid any type of risk. Next, check out some recipes prepared by the specialist in medicinal plants, which aim to ward off stomach problems and provide greater tranquility and well-being for everyday life.

Anti-Stomach Acid Juice:


Preparation mode:

  • Mix the ingredients and drink daily, on an empty stomach.

Juice Against Gastritis


Preparation mode:

  • Remove the peel and seeds from the papaya , chop and blend with the water  in the blender, until the mixture is homogeneous.
  • Drink twice a day.

To Improve Digestion:


  • 10 mint leaves .
  • 1 cup (250ml) of pure pineapple juice.
  • Brown sugar to sweeten.

Preparation mode:

  • Blend the ingredients in a blender and drink 1 glass (250ml) a day (after a meal ).

Contraindication: Mint should be avoided during pregnancy, as it can cause malformations in the fetus.

Solution to Calm the Stomach:


  • 4 potatoes without skin.

Preparation mode:

  • Grate the potatoes (on the thinnest part of the grater).
  • Then, place the formed dough on a cloth and squeeze, until you get a juice (1 cup (200 ml), approximately).
  • Drink immediately, three times a day, before main meals.
  • Relief is immediate.

Anti-acidity solution 


  • ½ cabbage leaf with the stem.
  • 1 sprig of fennel (leaf/dry)
  • 5 leaves of ora-pro-nabis (dry leaves).
  • 1 tablespoon of honey.
  • 1 glass (250ml) of water .

Preparation mode:

  • Blend all ingredients in a blender and drink twice a day (before lunch and dinner).
  • Make a recipe for each shot, as it should not be saved for later.

Revenue 2:


  • cabbage leaves .
  • 1 grated potato.
  • ½ cup (125ml) of water .

Useful links: 

Preparation mode:

  • Blend the ingredients in a blender, strain and drink three to four times a day.

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